300 Calorie Main Dish Recipes - Allrecipes.com

300 Calorie Main Dishes

Sponsors

300 Calorie Main Dish Collections6

Show All Collections

300 Calorie Main Dishes 2,418

Dilly Round Steak

Dilly Round Steak

  • Rating
  • Reviews
  • 0
"Round steak is simmered in a homemade gravy with dill, creating a melt-in-your-mouth meal perfect with mashed potatoes." — by ZANDAR 
Green Bean Orzo Pasta

Green Bean Orzo Pasta

  • Rating
  • Reviews
  • 0
"Fresh green beans, toasted pine nuts, and Parmesan cheese are tossed with orzo pasta in olive oil and basil for a refreshing and quick meal or side dish." — by TLRINEY 
Garbanzo Bean Mint Tacos

Garbanzo Bean Mint Tacos

  • Rating
  • Reviews
  • 0
"Garbanzo beans, mint, olives, and balsamic vinegar give a refreshing summery twist to traditional tacos." — by greatfoodlifestyle.com 
Red Pepper Scallops on Potato Pancakes

Red Pepper Scallops on Potato Pancakes

  • Rating
  • Reviews
  • 0
"Chef John's recipe for potato pancakes topped with seared scallops and roasted red peppers is great as an appetizer or main dish!" — by Chef John 
Cheryl's Veggie-Nut Patties

Cheryl's Veggie-Nut Patties

  • Rating
  • Reviews
  • 0
"These vegan, gluten-free, and paleo-friendly veggie burgers made with nuts, seeds, cauliflower, and broccoli are always a hit." — by CS22 
Easy Sriracha Noodles

Easy Sriracha Noodles

  • Rating
  • Reviews
  • 2
"These egg noodles topped with spicy sriracha sauce and basil are as delicious as they are simple to make." — by Roger Timm 
Stuffed Yellow Summer Squash

Stuffed Yellow Summer Squash

  • Rating
  • Reviews
  • 0
"Use your garden's bounty of summer squash with this recipe to have a tasty squash-centric item." — by crys 
Marsala Marinated Skirt Steak

Marsala Marinated Skirt Steak

  • Rating
  • Reviews
  • 1
"Chef John's recipe for Marsala wine-marinated skirt steak truly shines as delicious proof that skirt steak is always fabulous on the grill." — by Chef John 
Cheesy Mexican Casserole

Cheesy Mexican Casserole

  • Rating
  • Reviews
  • 1
"Mix cream of chicken soup, green chilies, chicken, taco seasoning, and cheese together for this hearty and cheesy Mexican-style casserole." — by Texasgal60 
Pepper Jelly Pork

Pepper Jelly Pork

  • Rating
  • Reviews
  • 0
"This quick and easy recipe for spicy-sweet pepper jelly pork tenderloin is a sure-fire crowd-pleaser." — by walshmartin 
Fruit Glazed Ham

Fruit Glazed Ham

  • Rating
  • Reviews
  • 0
"Pineapple, mandarin orange sections, and a rich sweet and sour ham glaze perfectly complement thick slices of salty ham." — by Crosse & Blackwell® 
Bacon and Potato Frittata with Greens

Bacon and Potato Frittata with Greens

  • Rating
  • Reviews
  • 0
"Chef John's recipe for bacon and potato frittata includes Swiss chard and Parmesan cheese, and is the perfect at breakfast, brunch, lunch, or even dinner." — by Chef John 
Torta di Riso

Torta di Riso

  • Rating
  • Reviews
  • 0
"Make Chef John's recipe for savory rice pie (torta di riso) with fresh spinach, leeks, and eggs, then top it all off with Parmigiano-Reggiano cheese." — by Chef John 
Cauliflower Fettuccine Alfredo

Cauliflower Fettuccine Alfredo

  • Rating
  • Reviews
  • 1
"Fettuccine Alfredo made with a cauliflower-based sauce instead of cream is a lighter version of the classic Italian-inspired meal." — by tlcampbell 
Garlic, Cilantro, and Lime Sauteed Shrimp

Garlic, Cilantro, and Lime Sauteed Shrimp

  • Rating
  • Reviews
  • 1
"A quick and easy way to prepare shrimp, this recipe for garlic, cilantro, and lime shrimp is bursting with flavor." — by DeniseF 
Italian-Style Stuffed Zucchini  (Kid-Friendly)

Italian-Style Stuffed Zucchini (Kid-Friendly)

  • Rating
  • Reviews
  • 0
"Vegetarian and kid-friendly, this recipe for stuffed zucchini calls for mushrooms, olives, pineapple salsa, tomatoes, and corn." — by Suzanne 
Fig and Prosciutto Pizza

Fig and Prosciutto Pizza

  • Rating
  • Reviews
  • 0
"Fig and prosciutto pizza with feta cheese and a drizzle of olive oil is a quick and easy recipe that makes a fancy any-time meal." — by Ms. Munchie 
Chef John's Prison-Style Meatloaf

Chef John's Prison-Style Meatloaf

  • Rating
  • Reviews
  • 2
"Chef John's budget-friendly recipe for meatloaf is packed with onions, breadcrumbs, and cheese, and is moist and delicious." — by Chef John 
Greek Salmon with Blueberry Tzatziki

Greek Salmon with Blueberry Tzatziki

  • Rating
  • Reviews
  • 0
"So-moist broiled herbed salmon complements this sauce--a refreshing blueberry twist on the classic Greek tzatziki sauce. Creamy blueberry Greek yogurt, crushed fresh blueberries, some lemon peel, and garlic transform the sauce into a refreshing new topper for this healthful fish." — by VOSKOS® 
Crab and Corn Cakes with Roasted Pepper-Yogurt Aioli

Crab and Corn Cakes with Roasted Pepper-Yogurt Aioli

  • Rating
  • Reviews
  • 0
"Whole wheat panko crumbs and cornmeal add a golden crunch to these sweet corn and crabmeat appetizer cakes. The tangy Greek yogurt-red pepper aioli topper adds a creamy contrast to the summery dish." — by VOSKOS® 
 
ADVERTISEMENT
Go Pro!

In Season

Food on Fire
Food on Fire

Find out what to cook for your next BBQ.

Healthier Lunches for Kids
Healthier Lunches for Kids

Send them to school with good-for-you food that’s tasty, too.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

All about Quinoa

See all you can do with this centuries-old super grain.

How To Can Fruits and Vegetables

See how to can your own fruits and vegetables so you can enjoy them year-round.

Easy Roasted Peppers

Discover a simple way to roast and peel peppers.

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States