Daily 300 Calorie Main Dish Recipes - Allrecipes.com

Daily Recipes for:     2013  
Daily Recipe for 300 Calorie Main Dishes   
Photo of: Beerbecue Beef Flank Steak

Beerbecue Beef Flank Steak

Provided by: Chef John
All you need for a flavorful barbeque sauce for inexpensive, tasty beef flank steak is a cup of beer and some pantry items like ketchup, molasses, and spices. 
More Daily Recipes for 300 Calorie Main Dishes
300 Calorie Beef Main Dishes   
Photo of: Homemade Sloppy Joes

Homemade Sloppy Joes

Submitted by: Chef John 
Despite the name of this iconic retro dish, the secret to a great sloppy joe is a thick, rich, almost dry consistency, which allows the sandwich to be eaten with your hands. Serve on hamburger buns. 
300 Calorie Chicken Main Dishes   
Photo of: Mushroom Chicken Piccata

Mushroom Chicken Piccata

Provided by: Karen
Chicken sauteed in white wine, lemon and butter gets a boost from mushrooms in this rendition of a classic. 
300 Calorie Seafood Main Dishes   
Photo of: Curried Tilapia with Mango Salsa

Curried Tilapia with Mango Salsa

Submitted by: Leigh77 
Tilapia fillets are rubbed with a curry and garlic pepper blend, quickly pan fried, then served with a spicy mango salsa. A simple green salad and rice as accompaniments make this a complete meal. 
300 Calorie Pork Main Dishes   
Photo of: Pork Tenderloin with Balsamic Plum Reduction

Pork Tenderloin with Balsamic Plum Reduction

Submitted by: ziprose 
Home Town: Miami Beach, Florida, USA
Living In: Helena, Montana, USA
A seared pork tenderloin is roasted, then served with a fresh balsamic vinegar and plum sauce. It's fast but fancy enough for company. 
300 Calorie Pasta Main Dishes   
Photo of: Verenika

Verenika

Provided by: Cindy Droke
For old-fashioned comfort food roll out a dough of flour, milk, baking powder, salt, eggs, water and oil. Fill rounds of dough with a blend of cottage cheese, eggs and black pepper, then boil and serve with a sauce of flour, cream and sauteed ham. 
300 Calorie Vegetarian Main Dishes   
Photo of: Unstuffed Cabbage

Unstuffed Cabbage

Provided by: Carol
A delicious cabbage, vegetarian burger, and tomato dish. Give it a try, you'll love it! 

 
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