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200 Calories or Less per Serving - Seafood

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Cod with Italian Crumb Topping

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Photo of: Really Easy Chowder - Recipe of the Day

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Really Easy Chowder

SUBMITTED BY: Chris McCormick
PROVIDED BY: Chex Gluten Free Canada

Frozen fish fillets are cooked in a tomato broth seasoned with basil and oregano in this easily prepared soup.

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NEWEST 200 CALORIES OR LESS PER SERVING - SEAFOOD RECIPES

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Tilapia is quick and easy to prepare. This flavorful dish uses fresh garlic and lemon to highlight the natural flavor of the fish. Accompanied by cauliflower, broccoli, and red pepper - you have a colorful and satisfying meal.

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Tuna Fish Patties

Submitted by: Shalvie

Pan-fried tuna patties with spinach, celery, zucchini, onion, and mushrooms are the result of this recipe suitable to adjusting to incorporate whatever vegetables you have available.

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Grilled Cod

Submitted by: Jenny Crocker

Living In: San Antonio, Texas, USA

Firm white cod fillets are seasoned with Cajun spice mix and lemon pepper before being grilled over hot coals. A lemon-butter sauce is basted onto the fish as it cooks.

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Scott Ure's Clams And Garlic

Provided by: Scott Ure

So simple, but so good - steamed clams served in their own liqueur. Serve with a crusty Italian bread, or over pasta.

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Aunt Ruth's Crab Cakes

Submitted by: Lisawas

Home Town: Wellesley, Massachusetts, USA

Living In: Seattle, Washington, USA

Down home crab cakes are heavy on the crab, light on the filler.

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Steamed Clams in Butter and Sake

Submitted by: Lilibeth:)

Home Town: Davao City, Davao, Philippines

Living In: Wajima-Shi, Ishikawa, Japan

This recipe is the best for seafood lovers. Clams are steamed with sake and mirin and a bit of green onion in this Japanese way of preparation. My husband likes it so much.