200 Calorie Main Dish Recipes - Allrecipes.com

200 Calorie Main Dishes

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200 Calorie Main Dishes 743

Black Beans and Rice

Black Beans and Rice

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"White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that's it. Black Beans and Rice for six." — by Robyn Webb 
Cola Pork Chops

Cola Pork Chops

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"This is a tried and true recipe for pork chops, but it works great using chicken too. With chicken, cooking time is more like 40 minutes for thick breasts." — by JUST_PEACHY 
Red Lentil Curry

Red Lentil Curry

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"This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice." — by Emma Maher 
Souvlaki

Souvlaki

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"Cubed pork tenderloin, onions, and green peppers marinate in fresh lemon juice, olive oil, soy sauce, garlic and oregano. Thread the meat and veggies onto skewers, then grill." — by Abby Benner 
Slow Cooker Lemon Garlic Chicken II

Slow Cooker Lemon Garlic Chicken II

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"Seasoned, browned chicken breasts slow cooked with lemon juice, garlic, and chicken bouillon. A wonderful 'fix and forget' recipe that is easy and pleases just about everyone. Great served with rice or pasta, or even alone." — by Carla Joy 
Broccoli Beef I

Broccoli Beef I

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"Sliced steak and broccoli are quickly cooked in a soy-ginger sauce. Serve over hot rice or noodles." — by sal 
Easy Pizza Sauce III

Easy Pizza Sauce III

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"Quick and easy pizza sauce. No cooking and quick to make." — by Brent 
Slow Cooker London Broil

Slow Cooker London Broil

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"The steak is cooked with condensed tomato soup mixed with cream of mushroom soup. Dry onion soup mix is sprinkled over the top." — by MERRI C 
Pork Chops with Raspberry Sauce

Pork Chops with Raspberry Sauce

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"Succulent herbed boneless pork loin chops paired with a tangy raspberry sauce ... heaven on a plate! This is a special family dish or perfect for company. I accompanied it with mashed potatoes and julienned steamed carrots. My husband can't wait to have it again." — by Robin Seidel 
Salsa Chicken Burrito Filling

Salsa Chicken Burrito Filling

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"Chicken simmered with tomato sauce, salsa and seasonings - a great standard burrito filling." — by JUBEEFISH 
Spicy Grilled Shrimp

Spicy Grilled Shrimp

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"So fast and easy to prepare, these shrimp are bound to be the hit of the barbeque. And, weather not permitting, they work great under the broiler, too." — by SUBEAST 
Pineapple Chicken Tenders

Pineapple Chicken Tenders

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"Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar, and soy sauce, and grilled." — by HJR 
Marinated Tuna Steak

Marinated Tuna Steak

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"Tuna steaks are a perfect candidate for grilling, and a sweet, tangy marinade keeps them moist and flavorful." — by LINKYJ 
Baked Soy Lemon Chops

Baked Soy Lemon Chops

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"Pork chops are marinated in a soy, lemon, and garlic sauce before baking. Serve with a fresh garden salad and mashed potatoes for a terrific meal." — by Sherlock 
Apple Stuffed Chicken Breast

Apple Stuffed Chicken Breast

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"Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts." — by Behr 
Chicken Satay

Chicken Satay

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"Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled." — by BROWNYN 
Crazy Crust Pizza Dough

Crazy Crust Pizza Dough

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"A quick and easy way to make your own pizza crust. Simply add the meat and vegetable toppings of your choice." — by Karen 
Chicken with Garlic, Basil, and Parsley

Chicken with Garlic, Basil, and Parsley

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"VERY easy! Baked chicken seasoned with garlic, parsley, basil, tomato, and red pepper flakes. Simple dinner." — by KITTY731 
Easy Caramelized Onion Pork Chops

Easy Caramelized Onion Pork Chops

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"Five minutes of preparation, and then you can relax while the chops and onions simmer on the stove. Great with parsley potatoes!" — by Pamela Newland 
Chickpea Curry

Chickpea Curry

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"Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro." — by AMINAH A. RAHMAN 
 
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