200 Calorie Vegetarian Main Dish Recipes - Allrecipes.com

200 Calorie Vegetarian Main Dishes

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200 Calorie Vegetarian Main Dishes 143

Homemade Black Bean Veggie Burgers

Homemade Black Bean Veggie Burgers

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"Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder. A tasty alternative to the frozen kind." — by LAURENMU 
Spaghetti Squash I

Spaghetti Squash I

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"Strands of baked spaghetti squash are tossed with feta cheese, onions, tomatoes, olives, and basil for a Greek-inspired dish that tastes like pasta without all the calories." — by James 
Connie's Zucchini "Crab" Cakes

Connie's Zucchini "Crab" Cakes

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""These really taste like crab cakes but without the crab, and are a really good way to utilize that bumper crop of zucchini!"" — by Patti Jo 
Black Beans and Rice

Black Beans and Rice

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"White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that's it. Black Beans and Rice for six." — by Robyn Webb 
Red Lentil Curry

Red Lentil Curry

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"This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice." — by Emma Maher 
Chickpea Curry

Chickpea Curry

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"Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro." — by AMINAH A. RAHMAN 
Whole Wheat and Honey Pizza Dough

Whole Wheat and Honey Pizza Dough

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"Want to make your pizza dough, but don't have time for it to rise? This is a quick and easy recipe for you! Just combine whole wheat flour, yeast, wheat germ, salt and honey, bake, and then top with your favorite toppings." — by brookes 
Baingan Bharta (Eggplant Curry)

Baingan Bharta (Eggplant Curry)

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"Enjoy this spicy Indian eggplant curry dish over rice or with Indian bread (or both)." — by Yakuta 
Ginger Veggie Stir-Fry

Ginger Veggie Stir-Fry

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"This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic, ginger, and soy sauce. Serve over your favorite rice." — by veggigoddess 
Ratatouille Bake

Ratatouille Bake

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"Garden veggies, including eggplant and zucchini, are layered onto ready-made cheese ravioli, topped with mozzarella cheese, and baked." — by Surpriseitswendy 
Vegan Bean Taco Filling

Vegan Bean Taco Filling

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"Black beans mingle with onions, peppers, garlic, cornmeal, and spices in this tasty taco filling. Try it in burritos or as a dip for tortilla chips. No black beans? Red, pink, or pinto beans are great subs." — by BandE 
Lentils And Spinach

Lentils And Spinach

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"This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal." — by bobawood 
Swiss Chard with Garbanzo Beans and Fresh Tomatoes

Swiss Chard with Garbanzo Beans and Fresh Tomatoes

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"Beans and greens are a perfect combination; earthy and satisfying. This recipe for Swiss chard with garbanzo beans, onion, and fresh tomato is brightened with lemon juice and makes a perfect vegetarian main dish or a tantalizing side dish for fish or meat." — by Syd 
Egg Fried Rice

Egg Fried Rice

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"Did you know that egg is the key to great fried rice? This is a quick easy recipe of instant rice fried with egg, onion, green beans and soy sauce." — by Krista B 
Au Gratin Potatoes

Au Gratin Potatoes

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"Simple, simple, simple! This frozen hashbrown and canned soup recipe is the perfect side dish because it takes almost no preparation time, leaving your hands free for the main dish!" — by JBOPP 
Veggie Burgers

Veggie Burgers

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"Great burgers. Cooked carrots, squash and zucchini are stirred into oats, cheese, and egg with some broth and soy sauce added for color and taste. Chill for at least 1 hour, then shape into thick patties and broil." — by Jen Parmer 
Spinach and Mushroom Quesadillas

Spinach and Mushroom Quesadillas

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"Flour tortillas filled with creamy Cheddar cheese, portabella mushrooms, and spinach. Cut in fours and serve with guacamole and sour cream. Enjoy" — by MSREGALE23 
Easy Masoor Daal

Easy Masoor Daal

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"This recipe brings the authentic flavor of India into your kitchen. It's a delicious combination of red lentils (masoor daal), ginger, turmeric, cayenne pepper, onion and cumin. Serve over plain or spiced rice." — by Cathy 
Broccoli and Rice Stir Fry

Broccoli and Rice Stir Fry

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"This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose." — by HERCATE 
Black Beans, Corn, and Yellow Rice

Black Beans, Corn, and Yellow Rice

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"Make a meal out of a package of yellow rice by adding black beans, corn, and lime juice." — by tahoegirl 
 
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