200 Calorie Vegetarian Main Dish Recipes - Allrecipes.com

200 Calorie Vegetarian Main Dishes

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200 Calorie Vegetarian Main Dishes 114

'Meat's Too Expensive!' Vegetarian Burgers

'Meat's Too Expensive!' Vegetarian Burgers

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"Veggie burgers made with lentils, wheat germ, mozzarella cheese, and plenty of seasoning are a tasty and cheaper way to enjoy a 'burger' sandwich." — by MMEIST99 
All-Star Veggie Burger

All-Star Veggie Burger

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  • 52
"Use soy. No, use beans. No, use oats. No, use rice. Hey, why not use them all? This veggie burger is an alternative to eating its beefy cousin. It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, mustard, pickles, etc. you won't be able to tell the difference." — by JINGOYE 
Anapakaya Paala Koora

Anapakaya Paala Koora

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"This recipe for calabash can be served with rice for a nice vegetarian meal. You can also try it with your favorite type of squash." — by SUSMITA 
Asian Lettuce Wraps

Asian Lettuce Wraps

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"Packed with crunchy veggies, these colourful lettuce wraps are flavoured with fresh ginger, sesame oil and hoisin sauce." — by Yves Veggie Cuisine 
Baingan Bharta (Eggplant Curry)

Baingan Bharta (Eggplant Curry)

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"Enjoy this spicy Indian eggplant curry dish over rice or with Indian bread (or both)." — by Yakuta 
Beans and Greens

Beans and Greens

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  • 40
"Five different types of canned beans are cooked together with spinach in this hearty vegetarian stew." — by MIKAYLASMOM 
Beet Pierogies

Beet Pierogies

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  • 5
"Pierogies stuffed with beets are a delicious treat and a fun way to serve this colorful veggie. You can boil and serve the little dumplings immediately after they are made, or freeze them for later." — by Niroszyckame 
Best Homemade Seitan

Best Homemade Seitan

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"This sliceable, versatile wheat protein is flavored with garlic, soy sauce, and herbs, making it a satisfying meat substitute for many recipes. Customize it to your tastes with your favorite seasonings." — by soapymayhem 
Black Bean Burgers with Sweet Potato

Black Bean Burgers with Sweet Potato

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"Looking for a homemade veggie burger recipe with a little sweet potato in it? Here you go!" — by BugsterBrown 
Black Beans and Rice

Black Beans and Rice

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"White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that's it. Black Beans and Rice for six." — by Robyn Webb 
Braised Tofu

Braised Tofu

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  • 30
"I love the braised tofu served at Chinese restaurants, but at home I like to make it healthier (without the deep frying). In my version, I use a lot of vegetables to make it more filling for a lot less calories. This dish is good both over rice or stand alone." — by Melissa 
Bread Crust Zucchini Quiche

Bread Crust Zucchini Quiche

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"Slices of whole wheat bread line the quiche pan, followed by a layer of sauteed zucchini and tomatoes, and a sprinkling of oregano. Next? Cottage cheese, yogurt, eggs and Parmesan cheese. Top with more cheese and bake!" — by Kellie 
Bulgur Veggie Stir Fry

Bulgur Veggie Stir Fry

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  • 10
"A simple vegetable stir-fry served over fluffy bulgur wheat. Toasted cumin adds subtle tones to this quick, simple meal. Basil and tart kumquats bring the flavors to a bright, exciting finish!" — by Ruth Gooch 
Cabbage and Rice

Cabbage and Rice

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  • 33
"Cabbage is sauteed with onion and garlic, then mixed with tomatoes, rice and some hot peppers. This is a nice side dish or a vegetarian entree. Our favorite with this dish is a nice ham steak. Enjoy!" — by Amy 
Chana Masala

Chana Masala

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"This version of the Indian dish, chana masala, substitutes spinach for the traditional tomatoes. Serve with naan and basmati rice." — by Sarah 
Cheesy Ratatouille

Cheesy Ratatouille

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"Classic slow-roasted ratatouille flavour of zucchini, eggplant and peppers made easy for any night." — by KRAFT Shredded Cheese with a TOUCH OF PHILADELPHIA 
Chick'n Parmesan Casserole

Chick'n Parmesan Casserole

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  • 10
"This vegetarian take on an American-Italian classic is super easy and tasty." — by Jami 
Chickpea Curry

Chickpea Curry

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"Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro." — by AMINAH A. RAHMAN 
Cilantro Lime Grilled Tofu

Cilantro Lime Grilled Tofu

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"Tofu is marinated in a flavorful lime, garlic, cilantro, and chili powder marinade, then grilled. Serve with grilled vegetables or in a tortilla." — by Smitty 
Connie's Zucchini "Crab" Cakes

Connie's Zucchini "Crab" Cakes

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""These really taste like crab cakes but without the crab, and are a really good way to utilize that bumper crop of zucchini!"" — by Patti Jo 
 
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