200 Calorie Vegetarian Main Dish Recipes - Allrecipes.com

200 Calorie Vegetarian Main Dishes

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200 Calorie Vegetarian Main Dishes 113

Spicy Pasta

Spicy Pasta

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  • 29
"A spicy red sauce of tomatoes, hot sauce, chile peppers, garlic and onion is tossed with rotini pasta. Use any kind of pasta you prefer, and served with grated Parmesan cheese, if desired." — by DONNALOVESCHEESE 
Vegan Fajitas

Vegan Fajitas

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  • 77
"Zucchini, yellow squash, bell peppers and onion are marinated and then sauteed. Serve with tortillas or rice, if desired." — by TYGSD 
Faux Meat Balls

Faux Meat Balls

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  • 19
"Seasoned bread crumbs are combined with eggs, Parmesan cheese, garlic and herbs, formed into balls, and either baked or fried. Serve in place of meatballs with your favorite pasta dish." — by LYNETTE MARIE 
Vegetable Filo Pie

Vegetable Filo Pie

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  • 51
"Filo dough is filled with a mixture of your favorite vegetables and feta cheese." — by Anne Buchanan 
Vegetarian Shepherd's Pie II

Vegetarian Shepherd's Pie II

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  • 74
"This is a hearty combination of lentils and barley baked with carrots and onions, topped with mashed potatoes." — by souliere 
Ginger Veggie Stir-Fry

Ginger Veggie Stir-Fry

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"This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic, ginger, and soy sauce. Serve over your favorite rice." — by veggigoddess 
Garbanzo Stir-Fry

Garbanzo Stir-Fry

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"Fresh herbs are sauteed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes. This can be served either as a main dish or side dish. If you like, you can add raisins or pine nuts to the garbanzos in the beginning." — by JDS 
Whole Wheat and Honey Pizza Dough

Whole Wheat and Honey Pizza Dough

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"Want to make your pizza dough, but don't have time for it to rise? This is a quick and easy recipe for you! Just combine whole wheat flour, yeast, wheat germ, salt and honey, bake, and then top with your favorite toppings." — by brookes 
Zesty Pantry Potato Stew

Zesty Pantry Potato Stew

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  • 5
"This is a hearty baked stew of texturized vegetable protein, rice, carrots, onions and potatoes." — by Rachel K. 
Pita Pizza

Pita Pizza

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  • 38
"As an appetizer or light lunch, these mini pizzas are easy to make and use readily available ingredients. Blue cheese adds a unique flavor, and pita bread is the perfect crust." — by DENVERCHERYL 
Vegetable and Tofu Burger

Vegetable and Tofu Burger

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  • 15
"These are veggie burgers with a kick! Shredded carrots and zucchini are combined with tofu, onion, celery, egg, bread crumbs, basil and curry paste. Serve on a bun, if desired." — by troppo 
Easy Masoor Daal

Easy Masoor Daal

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"This recipe brings the authentic flavor of India into your kitchen. It's a delicious combination of red lentils (masoor daal), ginger, turmeric, cayenne pepper, onion and cumin. Serve over plain or spiced rice." — by Cathy 
Moong Dal

Moong Dal

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  • 54
"A curried yellow split pea soup flavored with ginger, chili pepper, tomatoes, cumin and garlic. Serve hot in soup bowls, or over rice." — by Pyromommy 
Zucchini Cakes

Zucchini Cakes

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  • 63
"Shredded zucchini combined with bread crumbs, egg, mayonnaise, mustard and Old Bay Seasoning, and formed into patties and baked. The flavor of the Old Bay with the texture of the zucchini makes a great substitution for crab cakes." — by COGLE 
Vegan Baked Oatmeal Patties

Vegan Baked Oatmeal Patties

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  • 16
"Cooked oatmeal combined with onion, oil, spaghetti sauce, pecans, yeast and spices, and baked into hamburger-style patties. Excellent smothered in mushroom soup and sour cream." — by Vicki Erskine 
Vegetable Masala

Vegetable Masala

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  • 52
"Masala means a spicy mixture. Vegetable masala is a mixture of vegetables like potatoes, carrots, peas and beans cooked with onions & tomatoes adding spices like garam masala powder, ginger and garlic powder." — by Laxmi Laxman 
Vegetarian Faux Chicken Patties

Vegetarian Faux Chicken Patties

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  • 8
"These patties are easy and can be served in place of fish patties or chicken for flavor. Vegetarian fried chicken combined with celery, onion, green pepper, eggs and stuffing, formed into patties and fried. Use your favorite herbs and spices to jazz it up." — by KITTYANN 
Manicotti Pancakes II

Manicotti Pancakes II

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  • 11
"Crepes for manicotti -- just milk, eggs and flour." — by Carol 
Manicotti Pancakes I

Manicotti Pancakes I

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  • 8
"Make these shells from scratch, stuff with seasoned cheese or ground meat, and bake with tomato sauce and cheese in a moderate oven for 35 minutes." — by ted 
Tofu Burgers

Tofu Burgers

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  • Reviews
  • 33
"This recipe uses tofu that has been frozen for 72 hours and then quickly defrosted. Onion, celery and cheese make these burgers delicious. This is a family favorite at the Silverwolfs' den. Serve in place of meat as a main entree or place on a bun along with your favorite toppings: lettuce, onion, tomato, mayo, etc. These burgers can also be baked in an oven preheated at 350 degrees for 30 minutes rather than frying." — by SILVERWOLF 
 
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