200 Calorie Main Dish Recipes - Allrecipes.com

200 Calorie Main Dishes

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200 Calorie Main Dishes 670

Oregano Chicken

Oregano Chicken

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"A generous amount of oregano offers a musky note to chicken basted with a tart lemon-Worcestershire-soy sauce blend." — by CSSTITCHES 
Mongolian Beef I

Mongolian Beef I

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"A simple but spicy dish with beef, carrots and green onions. Serve over rice for a very filling meal." — by ONEMINA 
Teriyaki and Pineapple Chicken

Teriyaki and Pineapple Chicken

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"Bell peppers, pineapple, mushrooms, and chicken combine to make a hearty main dish that also tastes great as leftovers." — by HEZZZ1223 
Healthier Broiled Tilapia Parmesan

Healthier Broiled Tilapia Parmesan

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"A quick and easy meal, this healthier version of tilapia uses light mayonnaise and less butter." — by MakeItHealthy 
Lime Chicken Picante

Lime Chicken Picante

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"A sharp marinade of mustard, salsa and lime juice also makes an interesting sauce. A dollop of yogurt offers a cooling contrast." — by NEONWILLIE 
Indian Tomato Chicken

Indian Tomato Chicken

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"Ginger, garlic, cumin, cinnamon, turmeric and a host of exotic spices coat sauteed chicken in tomato sauce. A long simmer seals in the complex flavors of this aromatic dish." — by SHECOOKS2 
Chip Chicken Lollipops

Chip Chicken Lollipops

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"Baked chicken and chips on a stick. A great recipe for kids' parties...if you can keep the adults from gobbling them up first!" — by DRUMNWRITE 
Simple Carnitas

Simple Carnitas

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"This the easiest recipe for tasty pork carnitas with a hint of orange flavor and plenty of garlic." — by Ken from CA 
Smothered Pork Chops

Smothered Pork Chops

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"Here is an simple way to make sauteed pork chops smothered in a scrumptious gravy. Onion, garlic and browning sauce enrich a chicken broth base that is thickened with a touch of flour." — by Jana Hart 
Boiled Chicken

Boiled Chicken

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"A basic recipe for how to poach chicken. Use this method for poaching chicken when a recipe calls for poached chicken." — by George 
Spicy Lime Grilled Shrimp

Spicy Lime Grilled Shrimp

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"Lime juice and Cajun seasoning flavor these tasty grilled shrimp." — by Kimmy K 
Ed Zieba's Famous Family Pork Chops

Ed Zieba's Famous Family Pork Chops

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"This is a homemade recipe from my dad. Whenever I make these for someone, they fall in love with it and always request I make more. It fills your home with a wonderful smell and is the best way to have cheap chops go so tender they fall right off the bone. Serve with hot sauce and mashed potatoes." — by tami 
Easy Teriyaki Chops

Easy Teriyaki Chops

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"It is amazing what a zippy marinade can do for pork chops! This one is a perfect mix of soy sauce, red wine vinegar, honey and garlic powder. To cook, simply fire up the grill or turn on the broiler." — by KMSTAT 
Ham and Cheese Crescent Roll-Ups

Ham and Cheese Crescent Roll-Ups

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"Ham and cheese crescents add an easy wow to a weeknight dinner, ready in just 25 minutes." — by Pillsbury® Crescents 
Mustard Crusted Tilapia

Mustard Crusted Tilapia

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"This simple recipe gives this mild fish a rich taste that'll wow you! Easy for anyone of any cooking level to prepare." — by MEGSCOOKIN 
Lemon-Orange Orange Roughy

Lemon-Orange Orange Roughy

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"Orange roughy is a versatile fish, and this simple citrus preparation is an excellent complement to its mild flavor." — by Brian Ehrler 
Veggie Burgers

Veggie Burgers

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"Great burgers. Cooked carrots, squash and zucchini are stirred into oats, cheese, and egg with some broth and soy sauce added for color and taste. Chill for at least 1 hour, then shape into thick patties and broil." — by Jen Parmer 
Slow Cooker Pork Chops

Slow Cooker Pork Chops

  • Rating
"Simple, straightforward and downright delicious, this slow-cooked pot of pork chops and sauerkraut hits the spot at the end of a chilly day." — by Kathy Morgret 
Broiled Pork Chops

Broiled Pork Chops

  • Rating
"A tangy sauce brushed on while they broil makes these chops a family favorite. Cook them until they're just done and you probably won't have to bother with putting away leftovers." — by Jan Taylor 
Spinach and Mushroom Quesadillas

Spinach and Mushroom Quesadillas

  • Rating
"Flour tortillas filled with creamy Cheddar cheese, portabella mushrooms, and spinach. Cut in fours and serve with guacamole and sour cream. Enjoy" — by MSREGALE23 
 
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