200 Calorie Main Dish Recipes - Allrecipes.com

200 Calorie Main Dishes

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200 Calorie Main Dishes 686

Swiss Chard with Garbanzo Beans and Fresh Tomatoes

Swiss Chard with Garbanzo Beans and Fresh Tomatoes

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"Beans and greens are a perfect combination; earthy and satisfying. This recipe for Swiss chard with garbanzo beans, onion, and fresh tomato is brightened with lemon juice and makes a perfect vegetarian main dish or a tantalizing side dish for fish or meat." — by Syd 
Teriyaki and Pineapple Chicken

Teriyaki and Pineapple Chicken

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"Bell peppers, pineapple, mushrooms, and chicken combine to make a hearty main dish that also tastes great as leftovers." — by HEZZZ1223 
Pineapple Grilled Pork Chops

Pineapple Grilled Pork Chops

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"Pork chops marinate overnight in a sweet and savory Asian-inspired mixture of pineapple juice, brown sugar, and soy sauce before they're grilled and served with grilled pineapple slices." — by jhopkins 
Lime Chicken Picante

Lime Chicken Picante

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"A sharp marinade of mustard, salsa and lime juice also makes an interesting sauce. A dollop of yogurt offers a cooling contrast." — by NEONWILLIE 
Chip Chicken Lollipops

Chip Chicken Lollipops

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"Baked chicken and chips on a stick. A great recipe for kids' parties...if you can keep the adults from gobbling them up first!" — by DRUMNWRITE 
Smothered Pork Chops

Smothered Pork Chops

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"Here is an simple way to make sauteed pork chops smothered in a scrumptious gravy. Onion, garlic and browning sauce enrich a chicken broth base that is thickened with a touch of flour." — by Jana Hart 
Boiled Chicken

Boiled Chicken

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"A basic recipe for how to poach chicken. Use this method for poaching chicken when a recipe calls for poached chicken." — by George 
Indian Tomato Chicken

Indian Tomato Chicken

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"Ginger, garlic, cumin, cinnamon, turmeric and a host of exotic spices coat sauteed chicken in tomato sauce. A long simmer seals in the complex flavors of this aromatic dish." — by SHECOOKS2 
Spicy Lime Grilled Shrimp

Spicy Lime Grilled Shrimp

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"Lime juice and Cajun seasoning flavor these tasty grilled shrimp." — by Kimmy K 
Easy Teriyaki Chops

Easy Teriyaki Chops

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"It is amazing what a zippy marinade can do for pork chops! This one is a perfect mix of soy sauce, red wine vinegar, honey and garlic powder. To cook, simply fire up the grill or turn on the broiler." — by KMSTAT 
Ed Zieba's Famous Family Pork Chops

Ed Zieba's Famous Family Pork Chops

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"This is a homemade recipe from my dad. Whenever I make these for someone, they fall in love with it and always request I make more. It fills your home with a wonderful smell and is the best way to have cheap chops go so tender they fall right off the bone. Serve with hot sauce and mashed potatoes." — by tami 
Mustard Crusted Tilapia

Mustard Crusted Tilapia

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"This simple recipe gives this mild fish a rich taste that'll wow you! Easy for anyone of any cooking level to prepare." — by MEGSCOOKIN 
Simple Carnitas

Simple Carnitas

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"This the easiest recipe for tasty pork carnitas with a hint of orange flavor and plenty of garlic." — by Ken from CA 
Traditional Gyro Meat

Traditional Gyro Meat

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"This Greek/Lebanese style meat loaf is sliced and served with pita bread, tzatziki, and tomatoes for a delicious gyro that is the closest I've come to emulating my favorite Mediterranean restaurant. The preparation time seems long, but most of it is resting time, so you can be doing other stuff!" — by The Dread Pirate Paramour 
Lemon-Orange Orange Roughy

Lemon-Orange Orange Roughy

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"Orange roughy is a versatile fish, and this simple citrus preparation is an excellent complement to its mild flavor." — by Brian Ehrler 
The Best Chicken Salad Ever

The Best Chicken Salad Ever

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"Two things make this chicken salad super. The first is the combination of a creamy salad dressing and a coleslaw dressing. The second is that everything goes into the food processor, so the consistency is spread able and all the flavors mingle well." — by Richard Rego 
Ham and Cheese Crescent Roll-Ups

Ham and Cheese Crescent Roll-Ups

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"Ham and cheese crescents add an easy wow to a weeknight dinner, ready in just 25 minutes." — by Pillsbury® Crescents 
New Year's Day Black-Eyed Peas

New Year's Day Black-Eyed Peas

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"See in the new year with a hearty bowl of black-eyed peas cooked with garlic, onion, tomatoes and diced country ham. A real country ham is quite salty, but the flavor and seasoning is just right for this homey dish." — by Roxanna Parks 
Healthier Broiled Tilapia Parmesan

Healthier Broiled Tilapia Parmesan

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"A quick and easy meal, this healthier version of tilapia uses light mayonnaise and less butter." — by MakeItHealthy 
Au Gratin Potatoes

Au Gratin Potatoes

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"Simple, simple, simple! This frozen hashbrown and canned soup recipe is the perfect side dish because it takes almost no preparation time, leaving your hands free for the main dish!" — by JBOPP 
 
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