200 Calorie Main Dish Recipes - Allrecipes.com

200 Calorie Main Dishes

Sponsors

200 Calorie Main Dish Collections6

Show All Collections

200 Calorie Main Dishes 738

Lemon Sauce for Salmon Patties

Lemon Sauce for Salmon Patties

  • Rating
"A slightly spicy, lemony sauce for salmon patties. Makes enough for about eight salmon patties." — by BABSKITCHEN 
Normal Chicken

Normal Chicken

  • Rating
"Very, very easy! Chicken with soy sauce and Worcestershire. My mom used to make it so often that it won this funny title. Serve with white rice to pour the extra juice over." — by MMHASTY 
Fiery Pork Skewers

Fiery Pork Skewers

  • Rating
"Tender pork pieces are marinated quickly in a teriyaki mixture, then grilled." — by Lindsay Perejma 
Gina's Lemon Pepper Chicken

Gina's Lemon Pepper Chicken

  • Rating
"This is actually a very easy and fast dish. I 'came across' this a few years back by just experimenting. Hope you enjoy it as much as I do! It is great with a tossed salad, or with tater tots and a vegetable. Bon Appetit!" — by Gina Fillippi 
Turkey Burgers

Turkey Burgers

  • Rating
"I love to cook and I'm always trying out new recipes on my family. This was an easy and scrumptious new meal idea! My family loved it. Serve on buns with lettuce, tomatoes, and condiments." — by Krickett 
Broccoli and Rice Stir Fry

Broccoli and Rice Stir Fry

  • Rating
"This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose." — by HERCATE 
Black Beans, Corn, and Yellow Rice

Black Beans, Corn, and Yellow Rice

  • Rating
"Make a meal out of a package of yellow rice by adding black beans, corn, and lime juice." — by tahoegirl 
Rice with Black Beans

Rice with Black Beans

  • Rating
"Good rice, beans, and tomato dish that takes about 20 minutes to prepare." — by Rebecca Tally 
Spicy Spaghetti Squash

Spicy Spaghetti Squash

  • Rating
"In this recipe from the American Diabetes Association, spaghetti squash is used in place of pasta with a puttanesca-like sauce made with ground turkey, capers, tomatoes, aromatics and seasonings." — by Robyn Webb 
Vegetarian Cottage Cheese Patties

Vegetarian Cottage Cheese Patties

  • Rating
"Cottage cheese is combined with eggs, rolled oats, wheat germ, onion soup mix, and thyme; formed into patties, fried, and then placed into a baking dish, covered with mushroom soup and baked until bubbly." — by ZOPOOH 
Easy Mini Quiches

Easy Mini Quiches

  • Rating
"Cute quiches that are as tasty as they look. Perfect finger food for parties, these one-bite wonders will make any party into an event." — by Jayne 
Chicken Kabobs Mexicana

Chicken Kabobs Mexicana

  • Rating
"Chicken and veggie skewers marinated in cilantro, lime, and cumin. Serve with rice, salsa, and warm tortillas." — by CJ 
Steak on a Stick

Steak on a Stick

  • Rating
"A quick and easy, very tasty version of the teriyaki steak-on-a-stick that you get from a Chinese restaurant. It's great as an appetizer or even as finger food at a football watching party! I also use it for just plain old regular steaks to grill! Either way, it's awesome! My uncle came up with the recipe and gave it to my mother, who passed it on to me! LOVE it!" — by Dominique Lynne 
Chicken Scampi I

Chicken Scampi I

  • Rating
"A wonderful, fresh, light way to serve chicken. Good over rice." — by Jill 
Garbanzo Stir-Fry

Garbanzo Stir-Fry

  • Rating
"Fresh herbs are sauteed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes. This can be served either as a main dish or side dish. If you like, you can add raisins or pine nuts to the garbanzos in the beginning." — by JDS 
Lentil Quiche

Lentil Quiche

  • Rating
"This is a tasty, protein-filled vegetarian meal. The recipe is really quite quick. Get the onions in, put the lentils on, then prep the rest of the ingredients. Once you've got the quiche in the oven, you've got 45 minutes of spare time!" — by WONDER79 
Summer Vegetable Ratatouille

Summer Vegetable Ratatouille

  • Rating
  • Reviews
  • 96
"Lots and lots of vegetables and lots of cutting and cubing, but well worth the effort. This fresh vegetable medley makes a batch, but it freezes well. Everything is sauteed in batches and then mixed together and chilled or served warm." — by Rani 
Melt In Your Mouth Pork Chops

Melt In Your Mouth Pork Chops

  • Rating
"Pork chops slow simmered in soy and teriyaki sauce that melt in your mouth." — by JOANBISHTON 
Mexican Bean Burgers

Mexican Bean Burgers

  • Rating
"These burgers can be baked, grilled, or fried. Great served on a bun with avocado, lettuce, sour cream, and cheese." — by ANDERVAL 
Slow Cooker Italian Beef

Slow Cooker Italian Beef

  • Rating
"Roast beef simmered with Italian-style spices, pepperoncini and beef broth for a tasty sandwich." — by Casey 
 
ADVERTISEMENT
Go Pro!

In Season

Labor of Love
Labor of Love

End summer with a bang with festive Labor Day recipes.

Healthier Lunches for Kids
Healthier Lunches for Kids

Send them to school with good-for-you food that’s tasty, too.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

All about Quinoa

See all you can do with this centuries-old super grain.

How To Can Fruits and Vegetables

See how to can your own fruits and vegetables so you can enjoy them year-round.

Easy Roasted Peppers

Discover a simple way to roast and peel peppers.

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States