200 Calorie Main Dish Recipes - Allrecipes.com

200 Calorie Main Dishes

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200 Calorie Main Dishes 670

Turkey Veggie Meatloaf Cups

Turkey Veggie Meatloaf Cups

  • Rating
"Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack." — by amyappleseed 
Easy Slow Cooker Meatballs

Easy Slow Cooker Meatballs

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"Serve these slow cooked meatballs with your favorite pasta." — by HUNNIE0913 
Spinach Chicken Parmesan

Spinach Chicken Parmesan

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"Parmesan-coated chicken baked in a creamy spinach sauce." — by KMSMOKEY 
Asian Beef Skewers

Asian Beef Skewers

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"Strips of flank steak are marinated overnight in a very flavorful mixture of hoisin sauce, soy sauce, ginger, sherry, barbeque sauce, green onions and garlic. Skewer, grill and serve as an entree or appetizer." — by Vivian Chu 
Creamed Chipped Beef On Toast

Creamed Chipped Beef On Toast

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"Dried beef in a white sauce with a pinch of cayenne makes an American standard to serve over toast." — by Lisa 
Garlic Salmon

Garlic Salmon

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"A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions." — by LILIO 
Beer Lime Grilled Chicken

Beer Lime Grilled Chicken

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"This grilled chicken is first marinated with a combination of beer, lime juice and spices. It's just amazing!" — by Lauren 
Balsamic Chicken

Balsamic Chicken

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"A sweet, tangy balsamic vinegar marinade gives pan-fried chicken breasts flavor and color. The marinade is cooked into a sauce for the chicken." — by SHERRYLYNN2 
Barbeque Chicken

Barbeque Chicken

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"Chicken baked in a home made barbecue sauce. Very easy. Very good." — by RENA R. 
Jenny's Grilled Chicken Breasts

Jenny's Grilled Chicken Breasts

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"This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day." — by Jenny English 
Baingan Bharta (Eggplant Curry)

Baingan Bharta (Eggplant Curry)

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"Enjoy this spicy Indian eggplant curry dish over rice or with Indian bread (or both)." — by Yakuta 
Ginger Veggie Stir-Fry

Ginger Veggie Stir-Fry

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"This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic, ginger, and soy sauce. Serve over your favorite rice." — by veggigoddess 
Bev's Orange Chicken

Bev's Orange Chicken

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"I got this recipe from a co-worker. This has to be one of the easiest recipes ever. Chicken is roasted in a flavorful orange sauce. It is great with chicken thighs or breasts, bone-in or not. You can't go wrong!" — by JANET D 
Healthy Turkey Loaf

Healthy Turkey Loaf

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"Lean ground turkey in a flavorful mixture of salsa, bell pepper, egg and onion. The ease of meatloaf without the calories! Easily frozen and baked later for a quick meal." — by SUSAN E. MURPHY 
Chef John's Italian Meatballs

Chef John's Italian Meatballs

  • Rating
"These Italian meatballs use a standard mix of ground beef and ground pork, with added flavor from parsley, garlic, and dried herbs. Bake up a batch, mix them with your favorite spaghetti dish, and dinner is served!" — by Chef John 
A Jerky Chicken

A Jerky Chicken

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"A great Jamaican style dish. A spicy blend of herbs, vinegar, and a habanero pepper make this chicken dish unforgettable. Serve with rice, yum!" — by RIKKLEA 
Ratatouille Bake

Ratatouille Bake

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"Garden veggies, including eggplant and zucchini, are layered onto ready-made cheese ravioli, topped with mozzarella cheese, and baked." — by Surpriseitswendy 
Slow Cooker Teriyaki Pork Tenderloin

Slow Cooker Teriyaki Pork Tenderloin

  • Rating
"This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers." — by StayHomeCook 
Super-Simple, Super-Spicy Mongolian Beef

Super-Simple, Super-Spicy Mongolian Beef

  • Rating
"This is a great-tasting recipe that is easy to prepare ahead, and takes minutes cook. Serve with rice and veggies for a nice family dinner." — by Ang 
Ranch Crispy Chicken

Ranch Crispy Chicken

  • Rating
"Ranch dressing mix gives a rousing lift to breaded chicken." — by CHRISTYJ 
 
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