200 Calorie Main Dish Recipes - Allrecipes.com

200 Calorie Main Dishes

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200 Calorie Main Dishes 682

Slow Cooker Lemon Garlic Chicken II

Slow Cooker Lemon Garlic Chicken II

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"Seasoned, browned chicken breasts slow cooked with lemon juice, garlic, and chicken bouillon. A wonderful 'fix and forget' recipe that is easy and pleases just about everyone. Great served with rice or pasta, or even alone." — by Carla Joy 
Souvlaki

Souvlaki

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"Cubed pork tenderloin, onions, and green peppers marinate in fresh lemon juice, olive oil, soy sauce, garlic and oregano. Thread the meat and veggies onto skewers, then grill." — by Abby Benner 
Broccoli Beef I

Broccoli Beef I

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"Sliced steak and broccoli are quickly cooked in a soy-ginger sauce. Serve over hot rice or noodles." — by sal 
Slow Cooker London Broil

Slow Cooker London Broil

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"The steak is cooked with condensed tomato soup mixed with cream of mushroom soup. Dry onion soup mix is sprinkled over the top." — by MERRI C 
Pork Chops with Raspberry Sauce

Pork Chops with Raspberry Sauce

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"Succulent herbed boneless pork loin chops paired with a tangy raspberry sauce ... heaven on a plate! This is a special family dish or perfect for company. I accompanied it with mashed potatoes and julienned steamed carrots. My husband can't wait to have it again." — by Robin Seidel 
Salsa Chicken Burrito Filling

Salsa Chicken Burrito Filling

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"Chicken simmered with tomato sauce, salsa and seasonings - a great standard burrito filling." — by JUBEEFISH 
Spicy Grilled Shrimp

Spicy Grilled Shrimp

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"So fast and easy to prepare, these shrimp are bound to be the hit of the barbeque. And, weather not permitting, they work great under the broiler, too." — by SUBEAST 
Pineapple Chicken Tenders

Pineapple Chicken Tenders

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"Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar, and soy sauce, and grilled." — by HJR 
Marinated Tuna Steak

Marinated Tuna Steak

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"Tuna steaks are a perfect candidate for grilling, and a sweet, tangy marinade keeps them moist and flavorful." — by LINKYJ 
Baked Soy Lemon Chops

Baked Soy Lemon Chops

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"Pork chops are marinated in a soy, lemon, and garlic sauce before baking. Serve with a fresh garden salad and mashed potatoes for a terrific meal." — by Sherlock 
Apple Stuffed Chicken Breast

Apple Stuffed Chicken Breast

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"Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts." — by Behr 
Chicken Satay

Chicken Satay

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"Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled." — by BROWNYN 
Chicken with Garlic, Basil, and Parsley

Chicken with Garlic, Basil, and Parsley

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"VERY easy! Baked chicken seasoned with garlic, parsley, basil, tomato, and red pepper flakes. Simple dinner." — by KITTY731 
Easy Caramelized Onion Pork Chops

Easy Caramelized Onion Pork Chops

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"Five minutes of preparation, and then you can relax while the chops and onions simmer on the stove. Great with parsley potatoes!" — by Pamela Newland 
Chickpea Curry

Chickpea Curry

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"Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro." — by AMINAH A. RAHMAN 
Whole Wheat and Honey Pizza Dough

Whole Wheat and Honey Pizza Dough

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"Want to make your pizza dough, but don't have time for it to rise? This is a quick and easy recipe for you! Just combine whole wheat flour, yeast, wheat germ, salt and honey, bake, and then top with your favorite toppings." — by brookes 
Chicken with Asparagus and Roasted Red Peppers

Chicken with Asparagus and Roasted Red Peppers

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"Chicken, asparagus and red peppers are cooked together and served with chopped tomatoes, cheese and a splash of vinegar." — by MKATES 
Buffalo Chicken Fingers

Buffalo Chicken Fingers

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"These garlic-and-cayenne-stoked chicken breast morsels are baked instead of fried for a low fat version of Buffalo Wings." — by Bobbi Jo 
Cod with Italian Crumb Topping

Cod with Italian Crumb Topping

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"Baked cod with a parmesan cheese, cornmeal, and italian seasoned crumb topping." — by dakota kelly 
Spicy Chicken Breasts

Spicy Chicken Breasts

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"This is a terrific rub for chicken. It adds amazing flavors, seals in juices, and gives the finished chicken a lot of color." — by Barbara Radford 
 
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