200 Calorie Main Dish Recipes - Allrecipes.com

200 Calorie Main Dishes

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200 Calorie Main Dish Collections6

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200 Calorie Main Dishes 685

Carnitas Filling

Carnitas Filling

  • Rating
  • Reviews
  • 74
"Pork shoulder is simmered with Mexican spices to make this shredded filling for tacos, tamales, or burritos." — by JIMMYDEAN4 
Couscous with Mushrooms and Sun-Dried Tomatoes

Couscous with Mushrooms and Sun-Dried Tomatoes

  • Rating
  • Reviews
  • 59
"Lively sun-dried tomatoes and hearty portobello mushrooms are tossed with couscous in this satisfying entree." — by RUTH GOOCH 
Chicken Taco Filling

Chicken Taco Filling

  • Rating
  • Reviews
  • 69
"Slow-cooked chicken breasts need only chicken broth and taco seasoning to make a mean taco filling." — by DBRENNY 
Schweinebraten Pork Roast

Schweinebraten Pork Roast

  • Rating
  • Reviews
  • 65
"When slow roasted in beer and seasoned with onions and herbs, this simple pork roast turns sumptuous, rich and delicious. Scrape the roasting pan, and use the drippings to make a wonderful gravy." — by ChasingStorms 
Light and Spicy Fish

Light and Spicy Fish

  • Rating
  • Reviews
  • 70
"This recipe is easy to make and very healthy. You may substitute other firm fleshed fish such as ocean perch or grouper." — by ADAMS8192 
China Lake Barbequed Steak

China Lake Barbequed Steak

  • Rating
  • Reviews
  • 67
"There's just something about soy sauce and lemon juice that makes flank steak become moist and flavorful. The longer you marinate the meat, the more tender it gets. Grill and slice on the diagonal, and you have a great meal." — by Bobbie 
Ellen's Buffalo Meatloaf

Ellen's Buffalo Meatloaf

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  • Reviews
  • 66
"Buffalo meat is slightly sweeter than ground beef, and it makes a deliciously different meatloaf. " — by ellenmoriah 
Easiest Spicy Cod

Easiest Spicy Cod

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  • Reviews
  • 71
"Anyone can whip up this quick and easy baked cod recipe. Serve over warm rice." — by sal 
Summer Squash Pizza Crust

Summer Squash Pizza Crust

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  • Reviews
  • 70
"Enjoy this frittata-type crust made with summer squash. Smother this crust with your favorite pizza toppings: tomato sauce or pesto and vegetables galore! Enjoy and be creative! Try sprinkling feta cheese or adding artichoke hearts for a Mediterranean flair." — by Dawn Davis 
Beer Chops I

Beer Chops I

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  • Reviews
  • 76
"Simple and tasty! Tender chops slow-cooked in a chicken, onion and beer sauce." — by RED2938 
Seasoned Swai Fish Fillet

Seasoned Swai Fish Fillet

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  • Reviews
  • 72
"Swai fish in a seasoned white wine sauce is a quick and easy main dish that goes well with rice pilaf and green beans." — by Allie 
Jumbo Shrimp and Asparagus

Jumbo Shrimp and Asparagus

  • Rating
  • Reviews
  • 63
"Large shrimp sauteed with asparagus, flavored with ginger, soy sauce and sherry." — by AMYSTEPHEN 
Orange Marinated Pork Tenderloin

Orange Marinated Pork Tenderloin

  • Rating
  • Reviews
  • 70
"Simple roasted pork tenderloin with orange and rosemary sauce." — by JUDY MALLORY 
Spinach Pesto Chicken Breasts

Spinach Pesto Chicken Breasts

  • Rating
  • Reviews
  • 60
"Skinless, boneless chicken breasts are baked between 2 layers of pesto-seasoned spinach for an easy, light dinner. A sprinkling of Parmesan cheese on top adds to the flavor." — by DRAGONNKITTEN 
Pan Sauce Chicken

Pan Sauce Chicken

  • Rating
  • Reviews
  • 72
"Brown lightly seasoned chicken breasts, then make a simple pan sauce with white wine, chicken broth and herbs. Simmer all together and you have Pan Sauce Chicken!" — by LARAKN 
Elegant Lemon Pork Chop Bake

Elegant Lemon Pork Chop Bake

  • Rating
  • Reviews
  • 62
"Try an elegant dish with a down-home ingredient: ketchup! Combined with brown sugar, white wine vinegar and the juice of a lemon, it makes an piquant sauce that's sure to delight your guests. Slices of lemon over the chops make a flavorful decoration." — by Sher Garfield 
Slow Cooker Pork

Slow Cooker Pork

  • Rating
  • Reviews
  • 64
"A very simple recipe that can be adjusted for heat. Serve with warm tortillas and your choice of garnishes, such as: lettuce, grated cheese, chopped onions, guacamole, salsa, sour cream, and olives." — by 2obies 
Italian Turkey Meatballs

Italian Turkey Meatballs

  • Rating
  • Reviews
  • 59
"These lean meatballs are filled with the flavors of Italy with fresh herbs, parmesan cheese, and seasoned bread crumbs." — by Melt Organic Buttery Spread 
Moong Dal

Moong Dal

  • Rating
  • Reviews
  • 54
"A curried yellow split pea soup flavored with ginger, chili pepper, tomatoes, cumin and garlic. Serve hot in soup bowls, or over rice." — by Pyromommy 
Asian-Style Pork Chop Bake

Asian-Style Pork Chop Bake

  • Rating
  • Reviews
  • 57
"Fresh ginger and garlic add a snappy bite to pork chops baked in teriyaki sauce, orange juice and sherry. Be sure to marinate your chops in the morning so they'll be oven-ready by evening." — by Valerie Serao 
 
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