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Daily Recipes for: 2013

Daily Recipe for 200 Calorie Main Dishes

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Ann's Shrimp Etouffee

Provided by: Ann Cooper

Shrimp, onions, celery and mushrooms, seasoned with paprika, garlic and crushed red pepper. Great over steamed rice.

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200 Calorie Beef Main Dishes

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Beef Heart Stew

Provided by: J. Murphy

This is a very tasty stew, that came from Nova Scotia in the 60's. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes.

200 Calorie Chicken Main Dishes

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Chili Cumin Stuffed Chicken Breasts

Submitted by: MMTAYLOR2

This is a Tex-Mex twist on stuffed chicken breasts. Chicken breasts are slow cooked with green and red peppers, tomato, cilantro, and cheese.

200 Calorie Pork Main Dishes

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Try It You'll Like It Kraut Casserole

Submitted by: NATALIE17

A one pot wonder of seared country style pork ribs, sauerkraut, carrots and apples with a touch of brown sugar and caraway.

200 Calorie Seafood Main Dishes

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Grilled Scampi

Submitted by: NESSY

Grilled shrimp coated with olive oil, butter, garlic, and oregano.

200 Calorie Vegetarian Main Dishes

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Egg Fried Rice

Provided by: Krista B

Did you know that egg is the key to great fried rice? This is a quick easy recipe of instant rice fried with egg, onion, green beans and soy sauce.

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