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Daily Recipes for: 2013

Daily Recipe for 200 Calorie Main Dishes

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Caribbean Jerk Pork Chops

Provided by: MARVINTHEMARTIAN

Caribbean-style pork chops marinated overnight in a lemon juice and oil marinade with a variety of spices. Use more cayenne pepper to make it really hot!

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200 Calorie Beef Main Dishes

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Broccoli Beef I

Submitted by: sal

Round steak and broccoli are quickly cooked in a soy ginger sauce. Serve over hot over rice or noodles.

200 Calorie Chicken Main Dishes

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Nutty Chicken Salad

Submitted by: FOXWORTH

Living In: Foxworth, Mississippi, USA

This creamy and peppery chicken salad with almonds is dotted with bites of crisp, sweet apple, crunchy sweet pickles and hard boiled eggs.

200 Calorie Pork Main Dishes

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Grilled Pork Steaks with Lemon Butter Sauce

Submitted by: Kellie

Here's a simple recipe for pork steaks or chops. All you do is baste the meat with a sauce that consists of butter, lemon juice and garlic. Very basic, and the chops will be moist and tasty.

200 Calorie Seafood Main Dishes

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Really Easy Chowder

Provided by: Chris McCormick

Frozen fish fillets are cooked in a tomato broth seasoned with basil and oregano in this easily prepared soup.

200 Calorie Vegetarian Main Dishes

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Lots and lots of vegetables and lots of cutting and cubing, but well worth the effort. This fresh vegetable medley makes a batch, but it freezes well. Everything is sauteed in batches and then mixed together and chilled or served warm.