100 Calorie Main Dish Recipes - Allrecipes.com

100 Calorie Main Dishes

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100 Calorie Main Dishes 55

Easy Caramelized Onion Pork Chops

Easy Caramelized Onion Pork Chops

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"Five minutes of preparation, and then you can relax while the chops and onions simmer on the stove. Great with parsley potatoes!" — by Pamela Newland 
Chef John's Italian Meatballs

Chef John's Italian Meatballs

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"These Italian meatballs use a standard mix of ground beef and ground pork, with added flavor from parsley, garlic, and dried herbs. Bake up a batch, mix them with your favorite spaghetti dish, and dinner is served!" — by Chef John 
Spicy Lime Grilled Shrimp

Spicy Lime Grilled Shrimp

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"Lime juice and Cajun seasoning flavor these tasty grilled shrimp." — by Kimmy K 
Kofta Kebabs

Kofta Kebabs

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"These lamb kebabs have 6 different kinds of spices; the first time I smelled them I knew immediately that I had to find the recipe. The most affordable way to purchase the spices is in bulk at either a health food store or an Asian or Middle-Eastern market. They are very good!" — by SRKELZ 
Orange Pork

Orange Pork

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"Boneless pork chops are browned, then covered with a thickened orange sauce." — by FIREBALL2000 
Lemon Sauce for Salmon Patties

Lemon Sauce for Salmon Patties

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"A slightly spicy, lemony sauce for salmon patties. Makes enough for about eight salmon patties." — by BABSKITCHEN 
Black Beans, Corn, and Yellow Rice

Black Beans, Corn, and Yellow Rice

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"Make a meal out of a package of yellow rice by adding black beans, corn, and lime juice." — by tahoegirl 
Rice with Black Beans

Rice with Black Beans

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"Good rice, beans, and tomato dish that takes about 20 minutes to prepare." — by Rebecca Tally 
Easy Mini Quiches

Easy Mini Quiches

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"Cute quiches that are as tasty as they look. Perfect finger food for parties, these one-bite wonders will make any party into an event." — by Jayne 
Vegetable Medley I

Vegetable Medley I

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  • Reviews
  • 97
"Basil, oregano and olive oil, and lots of fresh vegetables are warmed together, sprinkled with parmesan, then baked in a casserole until hot and bubbly. Squash and zucchini never tasted so good." — by ANNEBELLE KOMAREK 
Pasta Primavera Sauce

Pasta Primavera Sauce

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  • 75
"Tomatoes, broccoli, zucchini, bell pepper, onion, and herbs make up this easy fresh-tasting sauce." — by April 
Zucchini Saute

Zucchini Saute

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  • 59
"Another pretty dish. Tomatoes, green pepper and zucchini are sauteed until tender and their flavors have mingled. Rice and water are stirred in and everything is cooked until the liquid is absorbed and the rice is fluffy." — by NIBLETS 
Elegant Lemon Pork Chop Bake

Elegant Lemon Pork Chop Bake

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  • Reviews
  • 62
"Try an elegant dish with a down-home ingredient: ketchup! Combined with brown sugar, white wine vinegar and the juice of a lemon, it makes an piquant sauce that's sure to delight your guests. Slices of lemon over the chops make a flavorful decoration." — by Sher Garfield 
Frozen Vegetable Stir-Fry

Frozen Vegetable Stir-Fry

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  • Reviews
  • 54
"Soy sauce and peanut butter add a nice Thai-style flavor to this stir-fry. Using frozen vegetables makes it a very quick and tasty vegetable side dish." — by Tracey Davies 
Zucchini Cakes

Zucchini Cakes

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  • Reviews
  • 62
"Shredded zucchini combined with bread crumbs, egg, mayonnaise, mustard and Old Bay Seasoning, and formed into patties and baked. The flavor of the Old Bay with the texture of the zucchini makes a great substitution for crab cakes." — by COGLE 
Veggie Fajitas

Veggie Fajitas

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  • Reviews
  • 42
"My family loves these peppery veggie fajitas! Serve the fajitas with flour tortillas, cheddar cheese, lettuce, tomatoes, sour cream, and I even put steamed broccoli on the side (so each can add broccoli if wanted)." — by Kim 
Czech Cabbage Dish

Czech Cabbage Dish

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  • Reviews
  • 49
"Cooked cabbage with bacon, onion, celery, bell pepper and vinegar." — by dlynn11 
Bow-Tie Pasta With Red Pepper Sauce

Bow-Tie Pasta With Red Pepper Sauce

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  • Reviews
  • 42
"The flavors of a summer garden come together in a sensational puree of red bell pepper, oregano, chicken broth, tomato paste, balsamic vinegar and honey tossed with sweet and tender peas, parsley and bow tie pasta." — by Rina 
Skewered Grilled Potatoes

Skewered Grilled Potatoes

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  • Reviews
  • 44
"New potatoes coated in a rosemary and garlic marinade then skewered and grilled." — by kimberlyj 
Really Easy Chowder

Really Easy Chowder

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  • Reviews
  • 42
"Frozen fish fillets are cooked in a tomato broth seasoned with basil and oregano in this easily prepared soup." — by Chris McCormick 
 
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