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Muesli

Provided by: AllWhites® Egg Whites

Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm.

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Vareniky

Submitted by: Ukrainian Chef

Living In: Kiev, Kiev (Special City), Ukraine

These potato- and porcini mushroom-stuffed Ukrainian dumplings are like large ravioli. Serve them with butter and fresh herbs, fried onions, pork cracklings, or sour cream with dill.

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Stacked Fajita Vegetable Enchilada Casserole

Submitted by: David and Krista

Home Town: Newton, Kansas, USA

Living In: Wichita, Kansas, USA

Make a meatless meal special with this Mexican-inspired casserole of hearty ingredients including whole wheat tortillas, black beans, and brown rice, all layered with vegetables and sauces.

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Homemade Black Bean Veggie Burgers

Submitted by: LAURENMU

Home Town: Dayton, Ohio, USA

Spiced up with chili sauce, cumin, garlic and chili powder, these quick and easy black bean burgers will make you forget all about frozen, packaged veggie burgers. They're great on the grill or baked in the oven.

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Vegetarian Chickpea Sandwich Filling

Submitted by: FISHLOVE

Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato.

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Red Lentil Curry

Provided by: Emma Maher

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.

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Mock Tuna Salad

Submitted by: NICE_GIRL1965

This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.

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Spinach and Sun-Dried Tomato Pasta

Submitted by: MADBALL

Home Town: Bolingbrook, Illinois, USA

Living In: San Marcos, California, USA

I created this simple Sicilian-style pasta dish one day when trying to use up some sun-dried tomatoes.

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Oven Roasted Red Potatoes and Asparagus

Submitted by: THREDDIES

This garlicky red potato and asparagus dish is easy and delicious served either hot or cold. Rosemary and thyme give it a sophisticated flavor. Try adding a little chopped red pepper, too...yum!

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Vegan Bean Taco Filling

Submitted by: BandE

Black beans mingle with onions, peppers, garlic, cornmeal, and spices in this tasty taco filling. Try it in burritos or as a dip for tortilla chips. No black beans? Red, pink, or pinto beans are great subs.

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Easy Masoor Daal

Provided by: Cathy

This recipe brings the authentic flavor of India into your kitchen. It's a delicious combination of red lentils (masoor daal), ginger, turmeric, cayenne pepper, onion and cumin. Serve over plain or spiced rice.

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Mexican Pasta

Submitted by: PIAZZA

Pasta tossed with a quickly cooked sauce of tomatoes, onion, bell pepper, corn, black beans, salsa and taco seasoning.

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Baked Falafel

Submitted by: Bette

Home Town: Seattle, Washington, USA

This falafel is lightly pan-fried, then finished in the oven.

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Cuban Black Beans II

Provided by: momtoellis

Not too spicy and just a little bit sweet, Cuban-style black beans make a great side dish or main dish when served over rice.

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Potato and Bean Enchiladas

Submitted by: Syd

Home Town: Port Arthur, Texas, USA

Living In: Seattle, Washington, USA

Vegetarian potato and pinto bean enchiladas smothered in tomatillo salsa and queso fresco. Make it as spicy as you like with the addition of jalapenos to either, or both, sauce and filling.

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Garbanzo Tomato Pasta Soup

Provided by: Joy

A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover.

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Tomato and Garlic Pasta

Submitted by: ALMA-LOU

Bright red tomatos are peeled and chopped and cooked very briefly with tomato paste and sauteed garlic to make a fresh and colorful sauce for hot pasta. Stir in fresh basil just before combining the sauce with the pasta, then top with Parmesan cheese.

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Vegetarian Meatloaf with Vegetables

Provided by: Renee

Vegetarian imitation ground beef is combined with onion, eggs, bread cubes and savory herbs and spices. The meatless loaf is nestled with carrots and potatoes, and baked.

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Vegetarian Bean Curry

Submitted by: Michelle

Living In: Rothesay, New Brunswick, Canada

This is a basic recipe that you can play with for seasonings and ingredients. My first batch was good, but since then I've experimented with more or less spice, other veggies like mushrooms, and meat. It's different every time I make it now. Serve over basmati rice with naan bread.

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Vegan Lasagna I

Provided by: jessica

A nice, thick tomato-based sauce is cooked up with hints of garlic, onion, parsley and basil. Tofu is mashed with garlic, parsley and basil. The noodles are cooked. Now you 're ready to make lasagna. Lots of layers and a hot oven do the trick. Makes eight