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Photo of: Vegan Black Bean Burgers

Vegan Black Bean Burgers

Submitted by: jeshaka 
Living In: Pittsburgh, Pennsylvania, USA
Vegan black beans burgers can be easy and flavorful! Mix black beans, whole-wheat bread crumbs, spices, and colorful vegetables and bake in the the oven for the perfect hamburger replacement. 
Photo of: Spicy Black Bean and Corn Burgers

Spicy Black Bean and Corn Burgers

Submitted by: Grumpy's Honeybunch Supporting Member (Click to learn more about Supporting Membership)
Home Town: Richville, New York, USA
Living In: Albany, New York, USA
Black beans, corn, jalapenos, and chili powder make these veggie burgers a spicy addition to your burger menu. Serve with all the burger fixings or eat it by itself. 

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Avocado Sushi with Brown Rice

Submitted by: Heather: Healthy Vegan Recipes 
Living In: Ottawa, Ontario, Canada
Short grain brown rice, avocado, red bell pepper, and alfalfa sprouts are rolled in nori seaweed sheets for a delicious vegetarian sushi roll with a great texture and pretty colors. Serve with small bowls of tamari (or soy sauce), pickled ginger, and wasabi alongside for dipping. 
Photo of: Delicious Black Bean Burgers

Delicious Black Bean Burgers

Submitted by: flamingo1012 
The black beans are joined by carrots, onion, potatoes, and corn to make vegetarian-friendly burgers. 
Photo of: Stacked Fajita Vegetable Enchilada Casserole

Stacked Fajita Vegetable Enchilada Casserole

Submitted by: David and Krista 
Home Town: Newton, Kansas, USA
Living In: Wichita, Kansas, USA
Make a meatless meal special with this Mexican-inspired casserole of hearty ingredients including whole wheat tortillas, black beans, and brown rice, all layered with vegetables and sauces. 
Photo of: Sweet Potatoes with Caramelized Onions

Sweet Potatoes with Caramelized Onions

Submitted by: bonmot 
Living In: Seattle, Washington, USA
Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt. 
Photo of: Greek Couscous

Greek Couscous

Submitted by: KenzieKook 
Home Town: Phoenix, Arizona, USA
Living In: Scottsdale, Arizona, USA
Large pearls of Israeli couscous combine with garbanzo beans, feta cheese, sun-dried tomatoes, and Greek olives to make a side dish or light main dish that's perfect for a hot summer's day. 
Photo of: Vegetarian Pumpkin Spinach Chili

Vegetarian Pumpkin Spinach Chili

Submitted by: Dani 
Living In: Bracebridge, Ontario, Canada
This vegetarian pumpkin chili is full of tomatoes, fava beans, okra, broccoli, carrot, zucchini and spinach in addition to vegetarian ground beef crumbles. 
Photo of: Adas Polow (Persian Rice and Lentils)

Adas Polow (Persian Rice and Lentils)

Submitted by: xxxx 
A traditional Iranian rice and lentil polow (pilaf) is cooked with a crusty, delicious layer of rice on the bottom. The saffron-scented rice and lentils are decorated with fried onions, raisins, and chopped dates. 
Photo of: Vareniky

Vareniky

Submitted by: Ukrainian Chef 
Living In: Kiev, Kiev (Special City), Ukraine
These potato- and porcini mushroom-stuffed Ukrainian dumplings are like large ravioli. Serve them with butter and fresh herbs, fried onions, pork cracklings, or sour cream with dill. 
Photo of: Bela's Stuffed Red Bell Peppers

Bela's Stuffed Red Bell Peppers

Submitted by: MOTTSBELA Supporting Member (Click to learn more about Supporting Membership)
Home Town: Savannah, Georgia, USA
Living In: Seattle, Washington, USA
Red bell peppers are baked, then stuffed with brown rice, chard, and black-eyed peas. 
Photo of: Rajma (Kidney Bean Curry)

Rajma (Kidney Bean Curry)

Submitted by: SUSMITA 
Living In: Seattle, Washington, USA
This frugal dinner idea for the pressure cooker uses kidney beans and a paste of garlic, ginger, and onion for a flavorful dinner. 

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Photo of: Aaku Pappu (Dal with Greens)

Aaku Pappu (Dal with Greens)

Submitted by: SUSMITA 
Living In: Seattle, Washington, USA
Amaranth greens and split pigeon peas are the base of this classic dish from Andhra, India. 
Photo of: Beetroot Aloo Koora

Beetroot Aloo Koora

Submitted by: SUSMITA 
Living In: Seattle, Washington, USA
The sweetness of the beets works great with potatoes and the spices in this dish best served with rice and ghee. 
Photo of: 25-Minute Tunisian Vegetable Couscous

25-Minute Tunisian Vegetable Couscous

Submitted by: girlandagun 
Home Town: Richmond, Virginia, USA
Living In: Tallahassee, Florida, USA
A quick, versatile way to prepare couscous with summer vegetables -- zucchini, yellow squash, and bell peppers, with mushrooms and chickpeas. This fragrant dish is seasoned with smoky paprika, cardamom, and orange zest. 
Photo of: Best of Everything Veggie Burgers

Best of Everything Veggie Burgers

Submitted by: SweetPea 
Living In: Fort Worth, Texas, USA
This veggie bean burger has the best of everything - black beans, brown rice, cheese, mushrooms, and a great mix of seasonings. 
Photo of: Garbanzo Bean Burgers

Garbanzo Bean Burgers

Submitted by: Lillitu 
These tasty garbanzo bean burgers are quick, healthy and cheap. Served with either a nice green salad or a bun with salsa or mayo, they make a nice main meal or party snack. 
Photo of: Green Green Pasta

Green Green Pasta

Submitted by: UrsulaMarie 
Fresh asparagus, green beans, basil, and broccoli combine with garbanzos in this green, green vegetarian pasta dish. 
Photo of: Quinoa Porridge

Quinoa Porridge

Submitted by: Six Pack To Go 
Looking for ideas for the quinoa you picked up at Trader Joe's? Here's a dairy and wheat free breakfast porridge thick, rich and delish for those cold mornings in the Andes. Those with nut allergies may wish to substitute soymilk or regular cow's milk for the almond. Adjust sugar to your taste or substitute with agave syrup or black strap molasses (use half as much). This recipe can easily be doubled. 
Photo of: Pumpkin Curry with Lentils and Apples

Pumpkin Curry with Lentils and Apples

Submitted by: JMCCREAR 
Home Town: Centreville, Maryland, USA
Living In: Hockessin, Delaware, USA
East meets West in this inspired curry dish combining fresh pumpkin with lentils, carrots, potatoes, tomatoes, fresh spinach, and apples designed to delight vegetarians. 

 

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