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Showing: Alan's Ultimate Bran Muffins - Blueberry Flax Pancakes

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Alan's Ultimate Bran Muffins

Submitted by: Jay

Home Town: Brooklyn, New York, USA

Living In: Brentwood, Tennessee, USA

These hearty whole wheat muffins get their sweetness from honey and raisins!

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Apple Muffins

Submitted by: Eleanor Johnson

This recipe makes low-fat muffins with great taste and texture. Egg whites, non-fat milk and only a little oil does the trick.

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Apple Pie Waffles

Submitted by: DOE2

A real hit in the house at breakfast time. These waffles smell and taste like an apple pie. Serve with real maple syrup or even vanilla ice cream!

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Argentine Chimichurri Bread

Submitted by: Tom Pampas

Oregano, parsley, onions, garlic and a dash of cayenne pack plenty of punch in this bread machine loaf. Use it for sandwiches, or try it toasted.

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Armenian Lentils

Submitted by: CASSANDRAHEARN

Home Town: San Jose, California, USA

Living In: San Diego, California, USA

Warm lentils served with cool yoghurt and the spice of green onions makes this dish a refreshing and filling side dish or entree.

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Ash-e-jow (Iranian/Persian Barley Soup)

Submitted by: Autumn Leaves

Living In: Toronto, Ontario, Canada

I've seen a lot of recipes for this soup; however, my mother-in-law adds tomato paste for a bit of a different flavour and she doesn't add any lentils or beans. It's thick, filling, and delicious, and you could make it vegetarian by using vegetable stock.

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Autumn Apple-Squash Crisp

Submitted by: LMLS

Autumn's bounty of squashes inspired this innovative version of apple crisp. Its layer of squash seasoned with vanilla, cinnamon, nutmeg, and cloves blends chopped apples and shredded carrots under a crispy rolled oat and wheat bran topping

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B Muffins

Submitted by: JAYNE04

Bran, buttermilk, bananas, and blueberries are the four 'B's' in these muffins.

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Banana Blueberry Muffins

Submitted by: Elemmire

These muffins are so easy to make and absolutely delicious!

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Banana Bran Muffins

Submitted by: Janet

Bran lends a nutty flavor and makes these sweet indulgences a little more healthy.

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Banana Oat and Bran Cookies

Submitted by: P Weiss

The combination of oats and bran make this chunky banana cookie a satisfying low- fat, high fiber healthy snack. Substituting fat free yogurt will work as well. Try using diced pitted prunes in place of the raisins.

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Barley Bake

Submitted by: Kat

This imaginative barley and pine nut side dish will bring tasty excitement to your table!

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Barley Mushroom Risotto

Submitted by: MOLSON7

This barley risotto is delicious and charming. It makes a nice side dish for steak or roasted meats. Especially when you want to serve something a little different.

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Barley Primavera

Submitted by: Robyn Webb

Vary the vegetables in this health-conscious entree according to their seasonal availability.

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Barley Salad With Almonds And Apricots

Submitted by: Leah Perez

Translucent onion slices are added to cooked barley along with plump apricots, almonds and parsley. Then a yogurt and honey dressing, infused with cinnamon, turmeric, nutmeg and lemon juice, is swirled into this yummy salad.

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Barley, Lentil and Mushroom Soup

Submitted by: Diana Smith

This is a hearty soup made with whole grains and mushrooms simmered in a beef broth. It goes great with a crusty bread and salad.

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Basil and Sun-dried Tomato Bread

Submitted by: Kevin K.

Sun-dried tomatoes and basil distinguish this hearty bread. Quinoa grain and wheat bran add a subtle nutty quality.

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Beefy Mushroom Barley Soup

Submitted by: Karen Hemzacek

Immediately before serving, sour cream is stirred into this beef and barley soup made with carrots, onions, celery and canned mushrooms cooked in beef bouillon.

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Blueberry Cornmeal Pancakes

Submitted by: Jen

Gosh these sound healthy and good. Soy milk is mixed in with whole wheat flour and cornmeal to make this wonderful batter. Pour onto a hot griddle or pan and cook each side until golden. Douse with maple syrup or the blackberry syrup above.

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Blueberry Flax Pancakes

Submitted by: RUGBYGIRL83

Living In: Sacramento, California, USA

Fluffy pancakes with ground flax seed and blueberries for a healthier, fiber filled pancake.

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