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Super Foods

PHOTO BY: The Messy Cook

DAILY RECIPE

Mint and Fruit Smoothie

SUBMITTED BY: JenZ

This quick, frosty blender recipe has a thick texture, beautiful colors, and a fruity, mojito-like taste.

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Grilled Firecracker Salmon

Super Seafood Recipes

Super seafoods such as salmon, tuna, mackerel and anchovies are high in omega-3 fatty acids and are known to promote heart health.

Spinach and Mushroom Salad

Spinach Recipes

This power-packed vegetable is a rich source of iron, and vitamins A & C. Find recipes for incorporating it into your diet here.

Whole Grain Waffles

Whole Grain Recipes

Dishes prepared with whole grains are naturally high in fiber. Find recipes here for breads, soups, salads and more.

Blueberries

Superfoods to the Rescue

Berries, salmon, walnuts, and sweet potatoes are just some of the superfoods believed to provide health benefits. Learn more here.

Tofu and Vegetables in Asian Peanut Sauce

Tofu and Tempeh Recipes

Don't know what to do with tofu? It's easy to fit it in to many of your favorite meals. Get inspired by our recipe collection.

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NEWEST SUPER FOODS RECIPES                    


Not Yet Reviewed!
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Vegan Carrot Cake

Submitted by: cris ryan
Living In: Vista, California, USA
This is a luscious carrot cake, free of any animal products! 

Not Yet Reviewed!
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Mango-Pineapple Chutney

Submitted by: MATHTUTORRITA
The sweetness of mango, pineapple and red pepper is given a zing from fresh ginger and a kick from hot chile pepper. Serve this chutney with grilled chicken or seafood for an exciting burst of flavor! 
4.75 stars: 4 ratings
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Sweet Blackberry and Brandy Sauce

Submitted by: Wilemon
Home Town: Afton, Virginia, USA
Living In: Larkspur, Colorado, USA
This is a really easy sauce to serve over ice cream, cheesecake, or perhaps even pancakes. Serve it warm over vanilla ice cream or chill it, and serve over plain cheesecake. 

TOP SUPER FOODS RECIPES

4.79 stars: 2018 ratings
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Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page
This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert. 
4.75 stars: 1382 ratings
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Grilled Salmon I

Submitted by: Tina
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. 
4.85 stars: 571 ratings
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Roquefort Pear Salad

Submitted by: Michelle Krzmarzick
Tangy Roquefort blue cheese, fruity sliced pear, creamy avocado, and crunchy candied pecans are all pulled together with a mustard vinaigrette. 
 
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