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DAILY RECIPE

Apple Cinnamon Oatmeal

SUBMITTED BY: DOUGSMAMI

This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!

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NEWEST LOW-SODIUM BREAKFAST RECIPES                    


Quinoa Porridge

Submitted by: Six Pack To Go
Looking for ideas for the quinoa you picked up at Trader Joe's? Here's a dairy and wheat free breakfast porridge thick, rich and delish for those cold mornings in the Andes. Those with nut allergies may wish to substitute soymilk or regular cow's milk for the almond. Adjust sugar to your taste or substitute with agave syrup or black strap molasses (use half as much). This recipe can easily be doubled. 

Scottish Bubbles and Squeak Patties

Submitted by: sanzoe
Living In: Minnetonka, Minnesota, USA
Mashed potatoes, cabbage, carrot and cheese are made into convenient patties and fried. My father in law is from Scotland and this is a favorite family dish. 

Cinnamon Stove Top Granola

Submitted by: roweena
This is a super fast and simple to make granola that comes out tender, crisp and delicious every time! It's very versatile, simply add your favorite dried fruits, nuts, toasted coconut, etc. If you prefer your granola harder, just cook it a little longer at the end. Using butter will give it a deeper/heavier flavor, oil gives it a lighter flavor, more like the commercial granolas you find at your grocery store. 

TOP LOW-SODIUM BREAKFAST RECIPES


Sarah's Applesauce

Submitted by: phatcat
This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce! 

Sauteed Apples

Submitted by: Jenny
This is great for any meal, but is great for breakfast. The syrup from the apples is great on homemade waffles. You may add raisins to the sauce if you wish. 

Megan's Granola

Submitted by: annie9
My daughter and I came up with this recipe and it is absolutely wonderful. Several of my children who typically don't care for granola, loved it. I've tried many granola recipes and this tops them all. Enjoy! 
 
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