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Low-Fat Appetizer Recipes

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Rise 'n Shine Juice

SUBMITTED BY: MRCW4U

Also known as the Mimosa, this brunch classic is a bubbly way to wake up orange juice.

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Fat-Free Cakes

Angel food cakes are made with egg whites, making them a perfect dessert for people who are watching their fat intake.

Healthy Soups

Soups make delicious, nourishing, low-fat meals. Instead of using cream, thicken soups with pureed potatoes, rice, or other veggie.

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Doing the Fat Math

Nutrition labels list total fat content, but that number may not tell you everything. Learn more in our Advice article.

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NEWEST LOW-FAT APPETIZER RECIPES

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Cucumber-Mango Salsa

Submitted by: Chrissy

This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!

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Summer Bean Salsa

Submitted by: chobits1

This light, tasty, and flavorful treat works as a dip or can stand on its own as a salad.

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Mango-Strawberry Salsa

Submitted by: Sarah Lynch

A refreshing summer salsa for those who want something not so spicy. Extremely easy and very flavorful.

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Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page

This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert.

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This is a very good salsa recipe. Simple ingredients are boiled and blended to created a flavorful, spicy mixture that's great with tortilla chips and on Mexican-style foods. The amounts of onions and jalapenos may be varied; canned crushed tomatoes may be substituted for fresh.

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Tequila Cocktail Sauce

Submitted by: John Trammell

This is a great cocktail sauce recipe straight from the heart of the Rockies (Aspen, Colorado), via Cape Cod. The tequila gives it a good kick! This recipe yields a large amount, you may want to half or quarter it.

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