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Healthy Salads : Newest

 

Mango Pineapple Salad with Mint

Submitted by: Karen Burke-Johnson
This quick salad is a refreshing medley of mango, pineapple, coconut, and dried cranberries - with a garnish of mint! 

Photo of: Spinach Salad with Peaches and Pecans

Spinach Salad with Peaches and Pecans

Submitted by: Robin Durawa
Crisp spinach, succulent peaches and aromatic pecans pair with poppyseed dressing in this terrific salad. 

Chicken Salad with Peaches and Walnuts

Submitted by: Barrett
For this salad use whatever fruit is fresh and ripe. If peaches are not in season, try using melons or oranges. Nectarines are also delicious in this recipe. 

Photo of: Peach and Berry Salad

Peach and Berry Salad

Submitted by: Barrett
This is a very elegant and lovely dessert - fresh sliced, peaches, hulled strawberries and blackberries mingled with honey and ground cardamom. 

Photo of: Coriander Tabbouleh Salad with Shrimp

Coriander Tabbouleh Salad with Shrimp

Submitted by: Iron Chef Suzi-Q
Fresh mint, parsley, green onions, and cucumber are tossed with bulgur to make this great summer salad seasoned with ginger and coriander. The jumbo shrimp make it a meal! 

Photo of: Tabbouleh I

Tabbouleh I

Submitted by: jen
The combination of nutty cracked wheat or bulgur mixed with wonderfully ripe tomatoes, cucumbers, and green onions, and lots of fresh mint and parsley is sensational. A bit of olive oil and lemon juice finish it off beautifully. 

Photo of: Chickpea Salad

Chickpea Salad

Submitted by: Amanda
A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar. 

Tomato Mackerel Salad

Submitted by: Laura
Delish mackerel salad in a yummy fresh tomato and basil sauce and served on a bed of lettuce. 

Marianna's Marinated Pasta

Submitted by: Marianna
This authentic pasta recipe is very yummy, very healthy and on top of it very easy to make! Enjoy the rich Italian flavor of garlic, basil and more. 

Photo of: Watercress and Crab Salad

Watercress and Crab Salad

Submitted by: Sharon
This is a very fresh and delicious salad combining watercress and imitation crab in a light vinaigrette dressing. 

Photo of: Summer Corn Salad

Summer Corn Salad

Submitted by: Eileen
This fresh and flavorful salad features buttery yellow corn tossed with chunks of tomato and onion with a fresh basil vinaigrette. 

Thai Salmon Salad

Submitted by: Twee
Freshly-baked salmon is chunked in a bowl with thinly-sliced onions, tomatoes, and chopped, fresh basil. And if this isn't glorious enough, a fragrant, hot and spicy dressing is folded in. Serves six. 

Farfalle with Asparagus and Smoked Salmon

Submitted by: Myra
Pistachios, basil and smoked salmon. Three flavor delights in this wonderfully appealing pasta salad. Lemon juice and a splash of olive oil finish it off. 

Photo of: Mendocino Chicken Salad

Mendocino Chicken Salad

Submitted by: Kristine
You 'll love biting into a sandwich made with this chicken salad, it has such a subtle taste difference. That 's because the chicken is smoked and there are lovely slivers of basil tucked inside. Almonds and grapes too. No fancy dressing, just mayonnaise, but it all works. 

Photo of: Cucumber and Tomato Salad

Cucumber and Tomato Salad

Submitted by: Tigrgrrl
A refreshing, light salad for any hot, humid summer day! A great main dish for vegetarians, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving. 

Photo of: Chickpea Salad with Red Onion and Tomato

Chickpea Salad with Red Onion and Tomato

Submitted by: Jen Jen
Chilling makes all the difference in this great salad. And the generous splash of olive oil and lemon juice brings out all the great veggie flavors. The chick peas add variety and a nice texture. 

Photo of: Cinnamon-Curry Tuna Salad

Cinnamon-Curry Tuna Salad

Submitted by: Dave Baker
A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack. 

Kim's Summer Corn Salad

Submitted by: Kim
This summery vegetable combo is the perfect quick side dish to prepare before you head over to the big cookout! 

Justin's Macaroni Salad

Submitted by: Justin Kempski
Sweet onions and olives set the tone for this wonderful, quick to prepare summer pasta salad. 

Photo of: Asian Pasta

Asian Pasta

Submitted by: Ashley
A great summertime vegetarian pasta side dish with sesame oil, soy sauce, cilantro and red bell pepper. 

 
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