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Showing: Alan's Ultimate Bran Muffins - Blueberry Orange Bran Muffin

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Alan's Ultimate Bran Muffins

Submitted by: JPW94

Home Town: Brooklyn, New York, USA

Living In: Brentwood, Tennessee, USA

These hearty whole wheat muffins get their sweetness from honey and raisins!

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Apple Cinnamon Muffins

Submitted by: CBRD

These delicious muffins are sweetened with applesauce and spiced with cinnamon! A variation of a few different recipes I found and added together and tinkered with.

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Apple Muffins

Submitted by: JJOHN32

This recipe makes low-fat muffins with great taste and texture. Egg whites, non-fat milk and only a little oil does the trick.

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Argentine Chimichurri Bread

Submitted by: Tom Pampas

Oregano, parsley, onions, garlic and a dash of cayenne pack plenty of punch in this bread machine loaf. Use it for sandwiches, or try it toasted.

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Ash-e-jow (Iranian/Persian Barley Soup)

Submitted by: Autumn Leaves

Living In: Toronto, Ontario, Canada

I've seen a lot of recipes for this soup; however, my mother-in-law adds tomato paste for a bit of a different flavour and she doesn't add any lentils or beans. It's thick, filling, and delicious, and you could make it vegetarian by using vegetable stock.

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Avocado Quinoa Salad

Provided by: Chileanavocados.org

Quinoa - an ancient food from South America - is actually a seed. But it counts as a whole grain and is featured in the Latin American food pyramid. Its golden color and nutty flavor make it a perfect partner for smooth and creamy avocados. You'll find quinoa in your supermarket with other grains. Avocados are another favorite from South America and found in the pyramid. Serve this as a side, a salad or a main dish. And take a look at the nutrition analysis – only a few calories, no cholesterol and little sodium, but with monounsaturated fat, protein and fiber!

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B Muffins

Submitted by: JAYNE04

Bran, buttermilk, bananas, and blueberries are the four 'B's' in these muffins.

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Banana Blueberry Muffins

Submitted by: ELEMMIRE

These muffins are so easy to make and absolutely delicious!

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Banana Bran Muffins

Submitted by: Janet

Bran lends a nutty flavor and makes these sweet indulgences a little more healthy.

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Banana Pancakes II

Submitted by: sal

These yummy pancakes are a snap to make.

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Barley Bake

Submitted by: KATINHAT

This imaginative barley and pine nut side dish will bring tasty excitement to your table!

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Barley Mushroom Risotto

Submitted by: MOLSON7

This barley risotto is delicious and charming. It makes a nice side dish for steak or roasted meats. Especially when you want to serve something a little different.

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Barley Primavera

Submitted by: Robyn Webb

Vary the vegetables in this health-conscious entree according to their seasonal availability.

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Barley Salad With Almonds And Apricots

Submitted by: NIBLETS

Translucent onion slices are added to cooked barley along with plump apricots, almonds and parsley. Then a yogurt and honey dressing, infused with cinnamon, turmeric, nutmeg and lemon juice, is swirled into this yummy salad.

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Barley, Lentil and Mushroom Soup

Submitted by: Diana Smith

This is a hearty soup made with whole grains and mushrooms simmered in a beef broth. It goes great with a crusty bread and salad.

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Basil and Sun-dried Tomato Bread

Submitted by: Kevin K.

Sun-dried tomatoes and basil distinguish this hearty bread. Quinoa grain and wheat bran add a subtle nutty quality.

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Beefy Mushroom Barley Soup

Submitted by: Karen Hemzacek

Immediately before serving, sour cream is stirred into this beef and barley soup made with carrots, onions, celery and canned mushrooms cooked in beef bouillon.

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Blueberry Cornmeal Pancakes

Submitted by: Jen

Gosh these sound healthy and good. Soy milk is mixed in with whole wheat flour and cornmeal to make this wonderful batter. Pour onto a hot griddle or pan and cook each side until golden. Douse with maple syrup or the blackberry syrup above.