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Quinoa - an ancient food from South America - is actually a seed. But it counts as a whole grain and is featured in the Latin American food pyramid. Its golden color and nutty flavor make it a perfect partner for smooth and creamy avocados. You'll find quinoa in your supermarket with other grains. Avocados are another favorite from South America and found in the pyramid. Serve this as a side, a salad or a main dish. And take a look at the nutrition analysis – only a few calories, no cholesterol and little sodium, but with monounsaturated fat, protein and fiber!

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Quinoa Pilaf with Shredded Chicken

Submitted by: thomlynn61601

Coconut oil, sage, and shredded chicken make this pilaf an easy main dish.

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Pineapple Fried Quinoa

Submitted by: Erin

Pineapple fried rice meets quinoa in this satisfying dish.

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Quinoa with Carrots and Raisins

Submitted by: jenw

A sweet and spicy quinoa recipe that works well either as a main course or a side dish.

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Carrot, Tomato, and Spinach Quinoa Pilaf

Submitted by: Jess

Thyme-scented quinoa pilaf with fresh vegetables, cooked until they are just tender, is kosher for Passover.

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Quinoa with Asian Flavors

Submitted by: Lisa

Home Town: Kansas City, Missouri, USA

Here's an Asian twist to making quinoa. What a little ginger, garlic, and soy sauce can do to update your favorite side dish!

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Quinoa Vegetable Salad

Submitted by: JANELLECOLE

Living In: Mansfield, Texas, USA

Quinoa is combined with yellow bell pepper, diced red onion, and fresh mint in this colorful salad.

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Mediterranean Quinoa Salad

Submitted by: Coulter

Home Town: San Francisco, California, USA

Living In: Malmö, Skane, Sweden

Chicken breast cubes, feta cheese, and kalamata olives combine with quinoa in this salad that is equally good warm or cold.

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Quinoa Veggie Salad with Zesty Vinaigrette

Submitted by: Randy Finger

Living In: Elk Grove, California, USA

Quinoa is combined with cucumbers, olives, and tomatoes before being tossed in a zesty red wine vinaigrette in this wonderful salad.

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Caron's Kickin' Quinoa Salad

Submitted by: Caron

Living In: Deptford, New Jersey, USA

Quinoa with the kick of wasabi combine to make this a tuna salad like no other.

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Quinoa Muffins with Peaches and Pecans

Submitted by: CULINARYJEN

Home Town: Chico, California, USA

Living In: Pine Beach, New Jersey, USA

Loaded with cooked quinoa, dried peaches, chopped pecans, and a hint of spice, these muffins will fill you up and keep you going all day long.

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Garbanzo Bean and Quinoa Salad

Submitted by: Magpie

Home Town: Rochester, New York, USA

Living In: Watertown, Massachusetts, USA

This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics.

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Curried Quinoa

Submitted by: A.F.

A light curry flavor makes delicious quinoa a great side dish for a multitude of main courses.

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Coconut-Curry Lentil Stew Served over Quinoa

Submitted by: Lindsay L.

This hardy, flavorful lentil stew is very nutritious and filling. Even my kids love it, which is surprising because they are picky. It is both vegan and gluten-free, so just about everyone can enjoy it.

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Vegetarian Stuffed Red Bell Peppers

Submitted by: Lydia

Home Town: Concord, California, USA

Living In: Rocklin, California, USA

These quinoa and apple stuffed peppers are fresh tasting and healthy. They make a great side dish or a meal on their own.

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Spanish-Style Quinoa

Submitted by: Momi

Home Town: Mount Vernon, Washington, USA

Living In: Fairfax, Virginia, USA

This flavorful quinoa dish is a delicious and higher protein alternative to Spanish rice. This is a nice side dish to a Mexican meal, or it can be used as a filling in burritos. I like my food on the less-salty side, so you may have to adjust the seasonings to your taste.

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White Bean Soup with Quinoa, Spinach, and Shiitakes

Submitted by: NICEGIRL512

Home Town: Austin, Texas, USA

This white bean soup focuses on a few simple flavors. It makes great leftovers.

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Chicken Chorizo on Quinoa with Peppers

Submitted by: puccachuka

This delicious combination of flavorful sausage and nutty quinoa is great with hot sauce.

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Gingery Quinoa-Stuffed Acorn Squash

Submitted by: Jeana Malcolm

Home Town: Oak Ridge, Tennessee, USA

Living In: Portland, Oregon, USA

This hearty dish combines quinoa with apples, veggies, and loads of ginger in an acorn squash bowl that is perfect fare for those blustery fall and winter evenings.

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