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Showing: All-Star Veggie Burger - Pasta for Don and His Loves

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All-Star Veggie Burger

Submitted by: JINGOYE

Use soy. No, use beans. No, use oats. No, use rice. Hey, why not use them all? This veggie burger is an alternative to eating its beefy cousin. It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, mustard, pickles, etc. you won't be able to tell the difference.

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Amy's Healthy Fruity

Submitted by: Amy Simpson

A blend of strawberries, blueberries, bananas, orange juice and the creaminess of yogurt.

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Banana-Orange Smoothie

Submitted by: bluebayou

I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice.

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Barb-a-fu

Submitted by: LeahEats

Home Town: Peoria, Illinois, USA

Living In: Chicago, Illinois, USA

Spicy slabs of tofu are baked with a sticky barbeque sauce.

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Best Bircher Meusli

Submitted by: denicebreen

Home Town: Silver Spring, Maryland, USA

Living In: Oviedo, Florida, USA

Easy, healthy and delicious. Bircher Meusli is a cold European breakfast cereal that is made the day before and placed in the refrigerator overnight. A variety of fruit such as apples, peaches, dried fruit or fresh berries and nuts can be stirred in just before serving for more flavor.

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Blueberry Cornmeal Pancakes

Submitted by: Jen

Gosh these sound healthy and good. Soy milk is mixed in with whole wheat flour and cornmeal to make this wonderful batter. Pour onto a hot griddle or pan and cook each side until golden. Douse with maple syrup or the blackberry syrup above.

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Bulgur Veggie Stir Fry

Submitted by: Ruth Gooch

A simple vegetable stir-fry served over fluffy bulgur wheat. Toasted cumin adds subtle tones to this quick, simple meal. Basil and tart kumquats bring the flavors to a bright, exciting finish!

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Coconut Lentil Soup

Submitted by: SOFRITA

Lentils are blended with a coconut and rice milk blend, and seasoned with curry. Serve this yummy soup with rice!

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Ezekiel Bread II

Submitted by: MARBALET

This bread is also known as Bible Bread or Fasting Bread. This version does not use beans; instead it contains cooked lentils and several whole grain flours. You may have to visit a health foods store to find some of these ingredients.

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Fragrant Millet Pilaf

Submitted by: jessica

Saffron, orange rind and coriander seed make plain millet plain no more!

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Healthy Garden Salad

Submitted by: Kitties 2

Home Town: Greenfield, Iowa, USA

Living In: Scottsdale, Arizona, USA

Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing.

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Heavenly Blueberry Smoothie

Submitted by: bon_a_petite808

This blueberry, banana, and flax smoothie is to die for! It tastes so good, you forget that it's good for ya!

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Hot and Sour Tofu Soup (Suan La Dofu Tang)

Submitted by: Cressida

Forget the complicated Cantonese Hot and Sour Soup with a million ingredients! This is an authentic central Chinese version that will warm your heart and your palate without sending you on a hunt for ingredients.

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Japanese Tofu Salad

Submitted by: JOSIE

Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges.

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Malaysian Quinoa (Vegetarian)

Submitted by: ABBYJB

Quinoa and soya chunks with satay sauce.

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Millet Delight

Submitted by: Jean

A casserole made of millet, dates, coconut, and vanilla makes for a delicious and nutritious breakfast.

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Miso Soup

Submitted by: Michelle Chen

You can use yellow, white, or red miso paste for the soup, depending on your preference. You will also need dashi, which is made of dried kelp (seaweed) and dried bonito (fish), and can be purchased in granules or powder form in conveniently-sized jars.

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