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Super Foods

Photo of: Cinnamon-Curry Tuna Salad - Recipe of the Day
PHOTO BY: gapch1026

DAILY RECIPE

Cinnamon-Curry Tuna Salad

SUBMITTED BY: Dave Baker 

A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack.

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Grilled Firecracker Salmon

Super Seafood Recipes

Super seafoods such as salmon, tuna, mackerel and anchovies are high in omega-3 fatty acids and are known to promote heart health.

Spinach and Mushroom Salad

Spinach Recipes

This power-packed vegetable is a rich source of iron, and vitamins A & C. Find recipes for incorporating it into your diet here.

Blueberries

Superfoods to the Rescue

Berries, salmon, walnuts, and sweet potatoes are just some of the superfoods believed to provide health benefits. Learn more here.

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Thanksgiving Recipes

Turkey and all the trimmings! Find recipes for all of your Thanksgiving favorites.

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NEWEST SUPER FOODS RECIPES                    


Dilled Vegetable Barley Soup

Submitted by: woolly Supporting Member (Click to learn more about Supporting Membership)
Home Town: Peterborough, Ontario, Canada
Living In: Clayton, Ontario, Canada
Barley and mushrooms join carrots and celery in this hearty fall soup. 

Not Yet Reviewed!
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Vankaya Pulusu Pachadi (Andhra Sweet and Sour Eggplant Stew)

Submitted by: SUSMITA Supporting Member (Click to learn more about Supporting Membership)
Living In: Seattle, Washington, USA
This sweet and sour stew features roasted eggplant, jaggery (palm sugar), and tamarind paste. 

Baked Pumpkin, Sweet Potato, and Coconut Milk Soup

Submitted by: serenadelorenzo 
Home Town: Roseburg, Oregon, USA
Living In: Portland, Oregon, USA
Pumpkin, acorn squash, and sweet potatoes are mashed together in this silky and satisfying soup. 

TOP SUPER FOODS RECIPES


Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page 
This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert. 

Roquefort Pear Salad

Submitted by: Michelle Krzmarzick 
Tangy Roquefort blue cheese, fruity sliced pear, creamy avocado, and crunchy candied pecans are all pulled together with a mustard vinaigrette. 

Sarah's Applesauce

Submitted by: PHATCAT 
This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce! 
 
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