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Super Foods - Sweet Corn

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DAILY RECIPE

Corn and Rice Medley

SUBMITTED BY: Retta

Basmati rice is combined with corn, shallots and fresh mint, for a refreshingly different rice dish.

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Sweet Potato Recipes

Available from mid-fall to mid-winter, sweet potatoes are best in season.

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NEWEST SUPER FOODS - SWEET CORN RECIPES

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Spicy Corn Chowder

Submitted by: jgmurphy

Living In: Skokie, Illinois, USA

This hearty potage-style soup has both sweetness and bite! This soup can be served immediately or chilled overnight to intensify the flavors. Top with grated Colby or Parmesan cheese if desired.

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Quinoa with Veggies

Submitted by: feminiSh

Living In: South Brunswick, New Jersey, USA

I love quinoa and I wanted to make something that was flavorful and filling. The vegetables can be changed to your liking! Try these: zucchini, carrots, celery, green bell pepper, red onion, or whatever you have hanging around your kitchen.

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Southwest Corn Chowder

Submitted by: Syd

Home Town: Port Arthur, Texas, USA

Living In: Seattle, Washington, USA

This corn chowder is made with plenty of fresh corn as well as tomatillos, hominy, and roasted red bell peppers. Serve with homemade cornbread and a salad. If you start the cornbread while the water is boiling, you can have dinner on the table in under an hour.

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Frogmore Stew

Submitted by: Shirley

I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot.

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Caldo de Res (Mexican Beef Soup)

Submitted by: LKONIS

This is an extremely hearty and satisfying soup. The hind shank flavors the broth beautifully as does the marrow in the bones.

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Super Foods - Sweet Corn

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