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Daily Recipes for: 2009

Daily Recipe for Super Foods - Vegetables

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Honey Roasted Red Potatoes

These slightly sweet potatoes are perfect with most entrees.

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Super Foods - Tomatoes

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Vegetable Medley II

Submitted by: ECG

Tomatoes, mushrooms, yellow squash and zucchini sauteed with garlic pepper. A quick and easy side dish or main meal!

Super Foods - Eggplant

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Vegetarian Open Faced Sandwich

Submitted by: E. Clark

Home Town: Redwood Valley, California, USA

Living In: North Fork, California, USA

A delicious and filling meal for the summer! Serve with a side salad or pasta.

Super Foods - Beets

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Beets and Greens

Submitted by: Carolyn Bunkley

Living In: Whitestone, New York, USA

Roasted beet pieces nestled among their sauteed greens makes a beautiful, delicious side dish. If yellow beets are available, double the recipe using a bunch of red and a bunch of yellow, they're gorgeous! I think these go especially well with pork or chicken. This recipe can easily be doubled, tripled, or expanded to whatever amount you need without adding very much to the preparation time.

Super Foods - Bell Peppers

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Fresh Tomato Salad

Submitted by: KAREN614

This is a chopped salad with lots of tomatoes, onions, cucumbers and peppers. Fresh parsley, basil and garlic are folded in and just a hint of vinegar is splashed on to give it some bite. Chill and the flavors pop out. Six generous servings.

Super Foods - Red Potatoes

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Split Pea Soup with Tofu

Submitted by: Laurenmu

Home Town: Dayton, Ohio, USA

Living In: Memphis, Tennessee, USA

This thick and creamy soup is perfect to warm you up on a rainy day, and the ingredients are very simple.

Super Foods - Broccoli

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Broccoli Salad I

Submitted by: Christine L.

A healthy, bright salad.

Super Foods - Spinach

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Spinach, Red Lentil, and Bean Curry

Submitted by: CURRYLOVINVEGGIE

This very tasty vegetarian curry combines lentils and mixed beans with sauteed onions, fresh spinach, curry seasonings, yogurt, and tomatoes. Serve with rice or on naan.

Super Foods - Zucchini

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Italian Ribollita (Vegetable and Bread Soup)

Submitted by: TINATED

A hearty mix of carrots, onion, potatoes, zucchini, cannelini beans, zucchini, leeks, Swiss chard, kale, and Savoy cabbage layered with bread, this Italian-inspired soup makes the perfect winter or rainy day meal.

Super Foods - Cabbage

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Curtido (El Salvadoran Cabbage Salad)

Submitted by: Jenny H.

Home Town: Langley, Washington, USA

Living In: Everett, Washington, USA

This El Salvadoran cabbage salad is used as a relish or served with pupusas, which are thick, hand-made tortillas, very common in Latin American cuisine.

Super Foods - Cauliflower

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Perfectly Pasta Salad

Submitted by: Chrissy

This is so different, you'll love it. Fresh, uncooked vegetables are plied with a vegetarian Cesar salad dressing and then spooned into a bowl of cooked pasta. A sprinkling of cheese, garlic powder and paprika, finishes it off. Serves ten.

Super Foods - White Potatoes

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Dijon Mashed Potatoes

Submitted by: ANASTASIABMOM

Mashed potatoes with an extra kick from Dijon mustard!

Super Foods - Turnips

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World's Greatest Vegetable Broth

Submitted by: Tom West

This is a terrific broth with caramelized roasted vegetables as a base. The veggies are then plopped into a pot with water and herbs and simmered until a rich, delicious broth emerges. Strain and you have two quarts broth. Freezes well.

Super Foods - Yams and Sweet Potatoes

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Rosemary Mashed Potatoes and Yams

Submitted by: Ibby

A twist on the traditional mashed potatoes.

Super Foods - Winter Squash

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Bramblett's Vegetable Stock

Submitted by: chillyroc

A perfect base for any number of recipes.

Super Foods - Carrots

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Potatoes and Carrots

Submitted by: Lauren

This is very simple but delicious! It is good anytime of the year and you can adjust amounts to whatever you need.

Super Foods - Pumpkin

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Teri's Dinner in a Pumpkin

Submitted by: Geekette

Living In: Irving, Texas, USA

Pumpkin stuffed with a rice, beef, and sausage casserole mixture is sure become a fondly anticipated favorite with your family.

Super Foods - Sweet Corn

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Sweet Potato and Turkey Shepherd's Pie

Submitted by: Christine M

Home Town: Hopedale, Massachusetts, USA

Living In: Holden, Massachusetts, USA

This Thanksgiving-inspired version of Shepherd's Pie is wonderful year-round. Savory turkey is mixed with a touch of stuffing and a layer of vegetables, all topped with a fluffy and sweet potato mixture.