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Super Foods - Fruits and Vegetables

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DAILY RECIPE

Shying away from the typical tomato or wine based steamed mussel recipe? This one features tequila and lime and it as easy as 1..2..3 to prepare! Serve right away with some crusty Italian bread to soak up the juice.

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Pomegranate Recipes

Step aside, green tea and red wine. The new wonder health food is the pomegranate. Find recipes here.

Whole Grain Recipes

Dishes prepared with whole grains are naturally high in fiber. Find recipes here for breads, soups, salads and more.

Superfoods to the Rescue

Berries, salmon, walnuts, and sweet potatoes are just some of the superfoods believed to provide health benefits. Learn more here.

Thanksgiving Recipes

Turkey and all the trimmings! Find recipes for all of your Thanksgiving favorites.

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NEWEST SUPER FOODS - FRUITS AND VEGETABLES RECIPES

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Wild Rice Stuffed Acorn Squash

Submitted by: sherry

Acorn squash are stuffed with a mixture of cornbread, mushrooms, and wild rice flavored with sage to make an impressive vegetarian main course that's fit for a special occasion or holiday meal.

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Brandi's Won Tons

Submitted by: BRANDI T

These Chinese dumplings are so delicious and filling, they can be served as a meal. They also freeze well to make appetizers at a later date.

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Pumpkin Fry Bread

Submitted by: Isantee

Adding pumpkin to a native American-style fry bread isn't exactly traditional, but it makes a delicious fall and winter treat when served hot with butter, honey, or powdered sugar. You can use canned pumpkin instead of fresh.

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Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Page

This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert.

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