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Super Foods - Fruits and Vegetables

PHOTO BY: SunFlower

DAILY RECIPE

Greek Pasta Salad

SUBMITTED BY: Sara Hardy

Penne pasta has great company in this robust salad that is hearty enough to serve as an entree. Tomatoes, cucumbers, green peppers, sweet onion and black olives are tossed with the pasta and an herbed oil and lemon juice dressing.

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Pomegranate

Pomegranate Recipes

Step aside, green tea and red wine. The new wonder health food is the pomegranate. Find recipes here.

Whole Grain Waffles

Whole Grain Recipes

Dishes prepared with whole grains are naturally high in fiber. Find recipes here for breads, soups, salads and more.

Berries and Kiwi

Superfoods to the Rescue

Berries, salmon, walnuts, and sweet potatoes are just some of the superfoods believed to provide health benefits. Learn more here.

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NEWEST SUPER FOODS - FRUITS AND VEGETABLES RECIPES                    


Pear Sour Cream Pie

Submitted by: therapflu
Fresh ripe pears are baked in a vanilla-sour cream custard and topped with an oat crumble in this delicious pie. 

Cheddar Pear Pie

Submitted by: MommaChef
Without a doubt, this is the best pie in my arsenal of recipes. It is a pear-filled pie topped with a crumble of brown sugar and Cheddar cheese. 

Green Stuff (Cucumber Guacamole)

Submitted by: Stefanie
This light and refreshing avocado dip is made with several green food items. 

TOP SUPER FOODS - FRUITS AND VEGETABLES RECIPES


Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page
This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert. 

Roquefort Pear Salad

Submitted by: Michelle Krzmarzick
Tangy Roquefort blue cheese, fruity sliced pear, creamy avocado, and crunchy candied pecans are all pulled together with a mustard vinaigrette. 

Sarah's Applesauce

Submitted by: phatcat
This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce! 
 
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