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D's Whole Wheat Challah

Submitted by: Ms. Chaka

This is a simple braided challah, glazed with egg. Half the flour is whole wheat for a hearty flavor. It is sweetened with sucralose sweetener, but you can substitute sugar.

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Microwave Peach Plum Butter

Submitted by: Dee

This is a peach plum jam that is easy to make and tastes great. You can even freeze it and put it on ice cream.

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Apricot Breakfast Muffins

Submitted by: SMUCKER'S®
Provided by: SMUCKER'S®

Even with low-calorie and low-fat ingredients, these apricot muffins are bursting with fresh flavors for breakfast or brunch.

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Peaches 'N Cream Banana Breakfast Smoothie

Submitted by: susanb36

Home Town: Pontiac, Illinois, USA

Made with instant oatmeal, yogurt and banana this is a light tasting smoothie that will fill you up!

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Frozen Lite Chocolate Cheesecake Pie

Submitted by: Karo® Lite

When you have a hankering for a piece of sweet, creamy chocolate cheesecake pie, but you don't hanker for extra calories or fat, try this lightened-up version.

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Green-Tea Cupcakes

Submitted by: muffin_girl

Home Town: Cincinnati, Ohio, USA

Delicate green tea cupcakes with a just a hint of almond.

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Peach Tea

Submitted by: <3 DogLover <3

Living In: Saint Augustine, Florida, USA

This is a very light tea with fresh peaches, great for a summer day.

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Lightened Urban Legend Cookies

Submitted by: Tara Appl

Home Town: New Hope, Minnesota, USA

Living In: Maple Grove, Minnesota, USA

Artificial sweetener and applesauce reduce the calorie count of this favorite recipe.

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Apricot Raisin Pie with Stevia

Submitted by: <3 DogLover <3

Living In: Saint Augustine, Florida, USA

Dried apricots and raisins combine in a pie sweetened with stevia, an herbal sweetener. This is a great pie to eat warm with vanilla ice cream.

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Satisfying Eggnog

Submitted by: BTSYLYNN

Home Town: Toledo, Washington, USA

Living In: Portland, Oregon, USA

This eggnog uses rich egg yolks, nutmeg, and vanilla extract for traditional flavor, but calls for nonfat milk and sugar substitute to keep things on the lighter side.

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Quinoa Muffins with Peaches and Pecans

Submitted by: CULINARYJEN

Home Town: Chico, California, USA

Living In: Pine Beach, New Jersey, USA

Loaded with cooked quinoa, dried peaches, chopped pecans, and a hint of spice, these muffins will fill you up and keep you going all day long.

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Janie's Amazing Smoothie

Submitted by: Janie

Zucchini is the secret ingredient in this tasty and simple smoothie.

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Luscious Layered Salad

Submitted by: Red Gold®, Inc.
Provided by: Red Gold

This colorful salad has layers of crunchy vegetables topped with cheese and bacon bits.

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Bananas Foster Ice Cream

Submitted by: Parul

Home Town: Edison, New Jersey, USA

Living In: Philadelphia, Pennsylvania, USA

Brown sugar and vanilla flavors blend with banana to make a delightful, light ice cream that tastes like the famous dessert invented in 1950's at Brennan's Restaurant in New Orleans.

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Bloody Mary-Balsamic Dressing

Submitted by: SCORPIO_1952

This tangy dressing is popping with flavor!

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Creamy Acorn Squash

Submitted by: Laurie Gonzales

Living In: Bremerton, Washington, USA

I love acorn squash with butter and sugar, but since that doesn't go over very well with a low-fat, low-sugar diet I came up with this alternative. Feel free to adjust the seasonings to suit your individual tastes.

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Sugar-Free Peanut Butter Cookies

Submitted by: lobsteriffic

Home Town: Winnipeg, Manitoba, Canada

Living In: Saskatoon, Saskatchewan, Canada

My Dad is diabetic, but loves peanut butter cookies. I was playing around with some recipes to make a sugar-free version. This is what I came up with.

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