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Low-Sodium Soups, Stews, and Chili Recipes

DAILY RECIPE

World's Greatest Vegetable Broth

SUBMITTED BY: Tom West

This is a terrific broth with caramelized roasted vegetables as a base. The veggies are then plopped into a pot with water and herbs and simmered until a rich, delicious broth emerges. Strain and you have two quarts broth. Freezes well.

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NEWEST LOW-SODIUM SOUPS, STEWS, AND CHILI RECIPES

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White Bean Soup with Quinoa, Spinach, and Shiitakes

Submitted by: NICEGIRL512

Home Town: Austin, Texas, USA

This white bean soup focuses on a few simple flavors. It makes great leftovers.

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Manx Broth

Submitted by: Saoirse

Beef shank, leek, celery and turnip flavor this hearty broth from Isle Of Man (where I grew up!)

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Smoky Sweet Pea Soup

Submitted by: Chelsea

This soup is so fragrant and yummy! Chipotle chili adds a delicious smoky flavor, but the soup is mild in spice. This is my favorite soup; it is so easy to make, you must give it a try!

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Chicken Stock

Submitted by: Margaret Price

Slices of fresh ginger and bay leaves season this chicken stock to use as a base for soups and sauces.

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Strawberry Soup II

Submitted by: Corwynn Darkholme

Strawberries are blended with whipping cream, cinnamon, nutmeg, vanilla extract and sour cream in this elegant chilled soup. Serve garnished with pound cake croutons and fresh berries.

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Seafood Gumbo Stock

Submitted by: Sara

Roasted shrimp shells are simmered all day in water seasoned with whole cloves, bay leaf, garlic, and vegetables in this stock to use as a base in seafood gumbos.

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Low-Sodium Soups, Stews, and Chili Recipes

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