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Low-Sodium Salad Recipes

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Champagne Salad

SUBMITTED BY: MIZCHEL

This frozen mousse-like salad features pineapple, strawberries, bananas and walnuts enveloped in a cool whipped topping and cream cheese layer.

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NEWEST LOW-SODIUM SALAD RECIPES

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Here's a fun way to serve fruit to the kids for Thanksgiving. Pears are cut in half to make turkeys, raisins and dried apricots form the faces and feet, a couple of walnut pieces make the wattles, and sliced apples and mandarin orange sections are arranged into a fan of tail feathers.

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Baby Lettuces with Green Apple, Walnuts, and Dried Cranberries

Submitted by: Dole

Perfect for fall or winter, this salad of baby lettuce, sliced green apple, cranberries, and crunchy toasted walnuts is served with a freshly-made yogurt dressing flavored with a hint of curry.

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Grilled Salmon with Citrus Salsa and Baby Greens

Submitted by: Dole

Salmon fillets are grilled to perfect doneness, then arranged on top of a baby lettuce and fennel salad, and topped with a freshly-made orange and basil salsa.

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Jamie's Cranberry Spinach Salad

Submitted by: Jamie Hensley

Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds.

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Strawberry Spinach Salad I

Submitted by: TOZENUF

The dressing in this spinach and strawberry salad is fabulous. It begins with vinegar and olive oil and goes on from there with sugar, bits of onion, Worcestershire, sesame seeds, paprika, and poppy seeds. It 's chilled before serving so all of the flavors mingle nicely.

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Spinach and Strawberry Salad

Submitted by: JerJer

This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds.