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Low-Sodium Recipes

Photo of: World's Greatest Vegetable Broth - Recipe of the Day
PHOTO BY: Bekkah

DAILY RECIPE

World's Greatest Vegetable Broth

SUBMITTED BY: Tom West 

This is a terrific broth with caramelized roasted vegetables as a base. The veggies are then plopped into a pot with water and herbs and simmered until a rich, delicious broth emerges. Strain and you have two quarts broth. Freezes well.

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NEWEST LOW-SODIUM RECIPES                    


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Vankaya Pulusu Pachadi (Andhra Sweet and Sour Eggplant Stew)

Submitted by: SUSMITA Supporting Member (Click to learn more about Supporting Membership)
Living In: Seattle, Washington, USA
This sweet and sour stew features roasted eggplant, jaggery (palm sugar), and tamarind paste. 

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Marinated Pork Medallions with a Ginger-Apple Compote

Submitted by: adam 
Home Town: Ocala, Florida, USA
Living In: Washington, Virginia, USA
Fresh pork medallions are marinated in a balsamic vinegar and garlic blend and topped with a fresh, homemade ginger-apple compote. 

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Grandma Coffee's Beef Barley Vegetable Soup

Submitted by: jmbwarner 
Home Town: Tustin, California, USA
Living In: Fullerton, California, USA
This is an old family recipe for thick, homemade beef barley soup with tons of vegetables, including sweet chunks of yellow-fleshed rutabaga instead of potatoes.  

TOP LOW-SODIUM RECIPES


Jamie's Cranberry Spinach Salad

Submitted by: Jamie Hensley 
Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds. 

Strawberry Spinach Salad I

Submitted by: Andrea McInnis 
The dressing in this spinach and strawberry salad is fabulous. It begins with vinegar and olive oil and goes on from there with sugar, bits of onion, Worcestershire, sesame seeds, paprika, and poppy seeds. It 's chilled before serving so all of the flavors mingle nicely. 

Spinach and Strawberry Salad

Submitted by: Jerry Lynne 
This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds. 
 
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