recipes

Low-Sodium Recipes : Daily Recipes

Daily Recipes for:     2009  
Daily Recipe for Low-Sodium    

Photo of: World's Greatest Vegetable Broth

World's Greatest Vegetable Broth

This is a terrific broth with caramelized roasted vegetables as a base. The veggies are then plopped into a pot with water and herbs and simmered until a rich, delicious broth emerges. Strain and you have two quarts broth. Freezes well. 
More Daily Recipes for Low-Sodium
Low-Sodium Soups, Stews, and Chili Recipes   

Lactose Free Corn Chowder

Submitted by: Sam Ostroff 
This is a completely vegan, lactose and cholesterol free soup made with non-dairy creamy, potatoes, celery, leeks, and whole kernel corn. A good recipe for those with dietary restrictions. 
Low-Sodium Side Dishes   

Photo of: Asparagus with Parmesan Crust

Asparagus with Parmesan Crust

Submitted by: Kimber 
Tender asparagus is adorned with melted Parmesan cheese and served with balsamic vinegar! 
Low-Sodium Beef and Pork Recipes   

Barbecue Beef for Sandwiches

Submitted by: Vicki Bauer 
Pot-roasted beef is shredded and simmered with hot, spicy sauce. This recipe will feed a crowd (16 to 20 sandwich servings). Leftovers may be frozen for later use. 
Low-Sodium Chicken and Turkey Recipes   

Photo of: Chicken Broth in a Slow Cooker

Chicken Broth in a Slow Cooker

Submitted by: Micki Stout 
This one-step method needs to simmer for 8 to 10 hours, and yields approximately one quart of rich chicken stock to use in soups and sauces. 
Low-Sodium Seafood Recipes   

Photo of: Pan Seared Red Snapper

Pan Seared Red Snapper

Submitted by: Katie 
This is great for a gourmet taste on a tight schedule. Red snapper is pan seared with an Asian-inspired sauce featuring ginger, green onions, and rice wine vinegar. 
Low-Sodium Salad Recipes   

Photo of: Jamie's Cranberry Spinach Salad

Jamie's Cranberry Spinach Salad

Submitted by: Jamie Hensley 
Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds. 
Low-Sodium Breakfast Recipes   

Photo of: Fresh Berry Coffeecake

Fresh Berry Coffeecake

Submitted by: Mechelle 
You can use either fresh raspberries or fresh blackberries for this tender and delicious coffee cake. I prefer to toast my pecans in the oven for 3 to 5 minutes to really bring out their flavor. 

 
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