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Low-Fat Salad Recipes : View Recipes

 

Showing: Adrienne's Cucumber Salad - BBQ Chicken Salad


Photo of: Adrienne's Cucumber Salad

Adrienne's Cucumber Salad

Submitted by: JSCHMAND 
A cool delicious cucumber salad marinated with a sweet vinegar mixture and flavored with dill. 

Ahi Poke Salad

Submitted by: SKYELIGHT 
This fresh and bright Hawaiian ahi tuna salad can be served as an appetizer or a summer entree. It is traditionally made with a stringy seaweed called limu ogo and inamona, ground roasted kukui nuts. 

Photo of: Apple Cole Slaw

Apple Cole Slaw

Submitted by: Aunt Mamie 
This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing. 

Apple Stick Salad

Submitted by: Patricia J 
Apples, onions and pickles are mixed into a sugar/vinegar concoction and steeped in the refrigerator. Nice with roast port or topping a juicy hamburger. 

Photo of: Arugula Salad with Cannellini Beans

Arugula Salad with Cannellini Beans

Submitted by: KIMSCOOKINGNOW 
Home Town: Little Chute, Wisconsin, USA
Living In: Kennesaw, Georgia, USA
This is a quick and delicious warm salad that can be either a light lunch, or a side dish to a nice steak or pork chop dinner. 

Photo of: Asian Cucumber Thai Salad

Asian Cucumber Thai Salad

Submitted by: Kris10 in CA 
A sweet and tangy cold cucumber salad has Thai-inspired flavors of cilantro, fresh mint, and peanuts. 

Asian Noodle Salad

Submitted by: Christine 
This Asian salad has a decidedly Italian twist. A ginger-soy-rice-wine sauce is tossed into a bowl of just-cooked pasta, shiitake mushrooms and red bell peppers. A sprinkle of parsley and it 's done. 

Photo of: Asian Pasta

Asian Pasta

Submitted by: Ashley 
A great summertime vegetarian pasta side dish with sesame oil, soy sauce, cilantro and red bell pepper. 

Photo of: Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Submitted by: jen 
Yogurt, Parmesan cheese and mustard. Unlikely companions you 'd think, but they produce a quite remarkable dressing. Perfect for spooning on asparagus, tomatoes and sliced green onions. 

Asparagus Salad

Submitted by: Karen Bush 
This is a molded gelatin salad with lots of asparagus, celery, pecans, pimento and onion. 

Photo of: Atomic Tuna Salad

Atomic Tuna Salad

Submitted by: FOODFAVOR8 
Home Town: Lubbock, Texas, USA
Living In: Dallas, Texas, USA
A very healthy version of the standard tuna salad. Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted! 

Photo of: Authentic German Potato Salad

Authentic German Potato Salad

Submitted by: SCHOOLBEE123 
Home Town: Crown Point, Indiana, USA
Living In: Demotte, Indiana, USA
Bacon adds flavor to this potato salad with a vinegar-based dressing. This is my mother's recipe. Everyone, German or not, loves it. It is easy to double the recipe as well. I often bring it to potlucks, and we also have it at home on special occasions. There are usually no leftovers, but if there are, they don't last long! 

Photo of: Authentic Lebanese Fattoush

Authentic Lebanese Fattoush

Submitted by: George 
This recipe uses two unusual ingredients: sumac and purslane. I find them at farmer's markets. Fattoush is a Lebanese salad, good for hot weather. 

Photo of: Autumn Apple Salad II

Autumn Apple Salad II

Submitted by: daisy 
Home Town: Spokane, Washington, USA
Living In: Portland, Oregon, USA
Tart green apples and sweet, tangy dried cherries and cranberries are nestled in cool, creamy vanilla yogurt in this easy side dish salad. 

Balsamic Cole Slaw

Submitted by: mercyp Supporting Member (Click to learn more about Supporting Membership)
Home Town: Louisville, Kentucky, USA
Living In: Choccolocco, Alabama, USA
A zippy balsamic vinaigrette give a lift to thin shreds of quickly cooked cabbage and carrots. 

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Photo of: Balsamic Mixed Greens with Wild Mushroom Agnolotti

Balsamic Mixed Greens with Wild Mushroom Agnolotti

Submitted by: Buitoni, courtesy of meals.com 
A quick salad of BUITONI® Wild Mushroom Agnolotti topped with mixed salad greens and balsamic vinaigrette makes a light lunch or a tasty starter course for dinner. 

Photo of: Balsamic Vinegar Potato Salad

Balsamic Vinegar Potato Salad

Submitted by: PEREGRINTOOK 
If you enjoy marinated potato salads, this recipe is for you. Definitely a delicious way to enjoy potato salad. I used roasted peppers from a jar. Just as good as fresh. 

Photo of: Barley Salad With Almonds And Apricots

Barley Salad With Almonds And Apricots

Submitted by: NIBLETS 
Translucent onion slices are added to cooked barley along with plump apricots, almonds and parsley. Then a yogurt and honey dressing, infused with cinnamon, turmeric, nutmeg and lemon juice, is swirled into this yummy salad. 

Barley, Shrimp, and Corn Salad

Submitted by: GERALD GALLOWAY 
A lightly seasoned oil and lemon juice dressing perfectly accents the flavors of this salad made with barley, shrimp, and red and green bell peppers. 

Photo of: BBQ Chicken Salad

BBQ Chicken Salad

Submitted by: Deborah Noe 
This lively salad of grilled chicken, corn, bell pepper, and onion is dressed with a tangy mixture of barbeque sauce and mayonnaise. 
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