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Low-Fat Salad Recipes

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Jicama Salad with Cilantro and Lime

SUBMITTED BY: L. Perry

A crisp and refreshing jicama salad for summer or anytime, this salad goes really well with a Mexican-style dish.

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St. Barth Seafood Salad

Submitted by: GOURMET631

Home Town: Cleveland, Ohio, USA

Living In: Columbus, Ohio, USA

Inspired by the tastes of the Caribbean, this salad combines fresh shellfish--lobster, crab, shrimp--with grapefruit, kiwi, and tomatoes on a bed of salad greens, served with a citrus vinaigrette.

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Pumpkin-Apple Salad

Submitted by: sarahmagali

Living In: Zurich, Zurich, Switzerland

This very refreshing salad is easy and fast to make! The taste of the raw pumpkin is a nice change from the usual pumpkin soup or pie.

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Margarita Shrimp Salad

Submitted by: Campbell's Kitchen

Tender shrimp are marinated in lime and garlic, cooked in Swanson® Chicken Broth with orange peppers, onion and cilantro, and served over lettuce and tomato to make a delightful salad.

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Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.

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Cranberry Gelatin Salad I

Submitted by: Laura

In this salad, cranberry sauce and pineapple chunks are stirred into a gelatin base and sprinkled with chopped nuts.

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Moore's Cranberry Gelatin Salad

Submitted by: Mary T. Moore

This recipe uses fresh cranberries, pineapple, orange, grapes and apples. Delicious with turkey, chicken or ham. Pineapple juice is an excellent substitute for water if you would like a bit more flavor. Originally submitted to ThanksgivingRecipe.com.

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