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Low-Fat Vegetarian Main Dishes

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PHOTO BY: Christine M

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Mock Tuna Salad

SUBMITTED BY: NICE_GIRL1965

This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.

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Fat-Free Cakes

Angel food cakes are made with egg whites, making them a perfect dessert for people who are watching their fat intake.

Healthy Soups

Soups make delicious, nourishing, low-fat meals. Instead of using cream, thicken soups with pureed potatoes, rice, or other veggie.

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Doing the Fat Math

Nutrition labels list total fat content, but that number may not tell you everything. Learn more in our Advice article.

Thanksgiving Recipes

Turkey and all the trimmings! Find recipes for all of your Thanksgiving favorites.

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NEWEST LOW-FAT VEGETARIAN MAIN DISHES RECIPES

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Wild Rice Stuffed Acorn Squash

Submitted by: sherry

Acorn squash are stuffed with a mixture of cornbread, mushrooms, and wild rice flavored with sage to make an impressive vegetarian main course that's fit for a special occasion or holiday meal.

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Moong Dal with Spinach

Submitted by: SUSMITA

Living In: Seattle, Washington, USA

Lentils and spinach deliver a warm and tasty comfort dish.

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Aloo Gobhi

Submitted by: SUSMITA

Living In: Seattle, Washington, USA

Try this version of a classic vegetarian Indian stir-fry dish featuring cauliflower and potatoes.

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Brick-Oven Pizza (Brooklyn Style)

Submitted by: CDM68

This is a simple recipe for authentic brick-oven pizza made famous by several, well-known Brooklyn pizzerias. Best accompanied by ice-cold pilsner-style lager beer.

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Punjabi Sukha Urad Dal

Submitted by: SUSMITA

Living In: Seattle, Washington, USA

Try this warm, thick, and comforting dish with split black lentils to warm yourself on a cold day.

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Quinoa and Black Beans

Submitted by: 3LIONCUBS

Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.