recipes

Low-Fat Pork Main Dishes

 
Photo of: Tropical Grilled Pork Chops - Recipe of the Day
PHOTO BY: bizzymomma

DAILY RECIPE

Tropical Grilled Pork Chops

SUBMITTED BY: EVE11 

Marinated pork chops are grilled to perfection and topped with a spicy salsa starring pineapple, mango, and applesauce.

Full Recipe    More Recipes Like This     More Daily Recipes

The New Recipe Box

The New Recipe Box

Now with photos, a fast and easy shopping list - plus sharing!

CHECK IT OUT

Peach Angel Food Cake

Fat-Free Cakes

Angel food cakes are made with egg whites, making them a perfect dessert for people who are watching their fat intake.

Garden Fresh Tomato Soup

Healthy Soups

Soups make delicious, nourishing, low-fat meals. Instead of using cream, thicken soups with pureed potatoes, rice, or other veggie.

nutritional nutrition info information ingredients label

Doing the Fat Math

Nutrition labels list total fat content, but that number may not tell you everything. Learn more in our Advice article.

Get recipes!

Thanksgiving Recipes

Turkey and all the trimmings! Find recipes for all of your Thanksgiving favorites.

Get recipes!

NEWEST LOW-FAT PORK MAIN DISHES RECIPES                    


Brandi's Won Tons

Submitted by: BRANDI T 
These Chinese dumplings are so delicious and filling, they can be served as a meal. They also freeze well to make appetizers at a later date. 

Apple Glazed Pork Tenderloin

Submitted by: Hyakurin 
A pork tenderloin is seared, coated with a sweet and tangy blend of apple jelly and balsamic vinegar, and baked with wine-flavored onions and apples for a delicious fall main dish. 

Blackberry Barbecued Pork Tenderloin

Submitted by: SMUCKER'S® 
Provided by: SMUCKER'S®
Grilled-to-perfection pork tenderloin is basted with a blackberry barbecue sauce and served over brown rice for an easy but dazzling dinner. 

TOP LOW-FAT PORK MAIN DISHES RECIPES


Chili Rubbed Pork Tenderloin With Apricot Ginger Glaze

Submitted by: National Pork Board 
Prepare the dry rub in advance and store in a cool dry place in an airtight container. The apricot glaze can also be made ahead of time and refrigerated until you are ready to use. Serve this flavorful dish with slaw with vinaigrette, grilled potatoes and seasonal fresh fruit. 

Tropical Grilled Pork Chops

Submitted by: EVE11 
Marinated pork chops are grilled to perfection and topped with a spicy salsa starring pineapple, mango, and applesauce. 

Midwestern Pork Tenderloin Sandwich

Submitted by: National Pork Board 
The 'tender' in the name of this sandwich refers to the ease with which you can sink your teeth into it. The cut of pork is actually boneless loin, 'tenderized' with a meat mallet. Serve these monster sandwiches with sliced tomato, sweet onion and lettuce. 
 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT

Recently Viewed Recipes

more »

You haven't looked at any recipes lately. Get clicking!

Quick Links: Recipe Box | Shopping List

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?