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Low-Fat Main Dish Recipes

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Photo of: Fig and Lemon Chicken - Recipe of the Day

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Fig and Lemon Chicken

SUBMITTED BY: Kimber

Sweet figs provide a rich contrast to tart lemon in this citrus-glazed composition.

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Fat-Free Cakes

Angel food cakes are made with egg whites, making them a perfect dessert for people who are watching their fat intake.

Healthy Soups

Soups make delicious, nourishing, low-fat meals. Instead of using cream, thicken soups with pureed potatoes, rice, or other veggie.

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Doing the Fat Math

Nutrition labels list total fat content, but that number may not tell you everything. Learn more in our Advice article.

Thanksgiving Recipes

Turkey and all the trimmings! Find recipes for all of your Thanksgiving favorites.

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NEWEST LOW-FAT MAIN DISH RECIPES

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Sweet and Spicy Venison Jerky

Submitted by: Kristi H. Whittington

Home Town: Scooterville, Georgia, USA

Living In: Poulan, Georgia, USA

This tasty, smoky venison jerky is sweet with a bit of a kick to it.

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Maple Glazed Turkey Roast

Submitted by: miki

An uncooked turkey breast roast, coated with a seasoned maple syrup glaze, is so easy to make for a special family dinner or a small Thanksgiving gathering.

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Antelope Goulash

Submitted by: Lubbock Mommy

Antelope meat, potatoes, corn, and bell peppers simmer with elbow macaroni to make this tasty and easy main dish.

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Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.

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Brick-Oven Pizza (Brooklyn Style)

Submitted by: CDM68

This is a simple recipe for authentic brick-oven pizza made famous by several, well-known Brooklyn pizzerias. Best accompanied by ice-cold pilsner-style lager beer.

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Chili Rubbed Pork Tenderloin With Apricot Ginger Glaze

Submitted by: National Pork Board

Prepare the dry rub in advance and store in a cool dry place in an airtight container. The apricot glaze can also be made ahead of time and refrigerated until you are ready to use. Serve this flavorful dish with slaw with vinaigrette, grilled potatoes and seasonal fresh fruit.