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Low-Calorie Salad Recipes

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DAILY RECIPE

Beet Salad

SUBMITTED BY: Robbie Rice

This slightly sweet salad of endive and mixed greens, topped with roasted beets and feta cheese, adds a classy accompaniment to any party!

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Top 20 Beef Recipes

Want beef for dinner? These recipes all have fewer than 300 calories per serving.

Healthy Sides & Snacks

Snacks, spreads, & marinades all add up. Try these recipes for side dishes, lunches or snacks, all fewer than 100 calories per serving.

Treat Yourself to Dessert!

Fruit soups and gelatin salads are a great way to indulge your sweet tooth while watching your waistline.

Calorie-Cutting Tactics

Eliminating those calories (as well as burning more through exercise) doesn't have to be painful. Learn tips in our Advice article.

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NEWEST LOW-CALORIE SALAD RECIPES

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Tex-Mex Quinoa Salad

Submitted by: SnuzzleMonkey

This versatile salad can be served warm in a tortilla, or as a filling for tacos and burritos.

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Spicy Korean Red Pepper Cucumbers

Submitted by: Anglica

Home Town: Charlotte, North Carolina, USA

Living In: Arlington, Texas, USA

This spicy cucumber salad is a Korean restaurant favorite!

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Vietnamese Chicken Cabbage Salad

Submitted by: SUPERCAT912

This simple Vietnamese salad is great for a hot summer night. The tart flavors of the onion, lemon, and salt are offset by the cabbage and chicken.

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Cranberry Salad V

Submitted by: Doug Matthews

Home Town: Princeton, New Jersey, USA

Living In: Mendham, New Jersey, USA

This gelatin based salad gets its crunch from celery and walnuts. Serve with a dollop of mayonnaise. Lemon, orange or strawberry flavored gelatin tastes best with this salad.

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Grilled Tomato, Onion, and Bread Salad

Submitted by: lstevenson

Home Town: Columbia, Maryland, USA

Living In: Harpers Ferry, West Virginia, USA

This fabulous salad made with summer vegetables is great paired with any grilled meat. My family has been making this for years.

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Slimmed-Down Potato Salad

Submitted by: Joanna

Living In: Tampines, East Region, Singapore

Enjoy this no mayo potato salad with all the classic ingredients, from red potatoes to chopped hard-boiled eggs, celery, green onions, red bell peppers, and dill pickles. The low-calorie secret is the tasty silken tofu dressing. Chill from 4 to 24 hours to let flavors mingle.