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Wasabi Yellowfin Tuna

Submitted by: Jennifer W

This tuna steak absolutely hits the spot. In short, it makes a perfect meal when served with brown rice and Chinese-style veggies.

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Creamy Black Bean Dip

Submitted by: afb

This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.

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Acorn Squash Gnocchi with Parmesan Sage Beurre Blanc

Submitted by: SPEARL20

This recipe is and outstanding way to use acorn squash both for the homemade gnocchi and the delicious Parmesan-sage sauce.

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Garlic New Potatoes

Provided by: Campbell's Kitchen

New potatoes are simmered in Swanson® Seasoned Chicken Broth with Roasted Garlic for deliciously tender results.

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Baked Kale Chips

Submitted by: LucyDelRey

Home Town: Los Angeles, California, USA

Living In: Marina Del Rey, California, USA

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.

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Green Tea Berry Delight

Submitted by: tessah5702

Home Town: Bloomfield, New York, USA

It doesn't get any simpler than pouring iced tea over frozen berries for a refreshing beverage.

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Very Garlicky Vinaigrette

Submitted by: MONICA LYNCH

This is a recipe for those garlic lovers out there. More or less garlic can be used depending on taste.

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Habanero Hot Sauce

Submitted by: Jim

This sauce is very hot, but not too insane. For maximum heat increase habaneros as desired.

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Banana Bran Zucchini Bread

Submitted by: smiithh

Whole-grain zucchini bread, packed with fruit and fiber, is a low-fat treat.

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Zucchini Summer Soup

Submitted by: Elizabeth

This zucchini and tomato soup is great for using up those giant zucchinis from the garden.

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Poor Irish Soup

Submitted by: SStephan

Living In: Houston, Texas, USA

This basic and flexible soup is mostly chicken stock, a ham hock, cabbage, and potatoes.

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Lavonne's Scrumptious White Wine Chicken

Submitted by: Lavonne

Home Town: Cadet, Missouri, USA

Originally prepared as a special dinner-for-two, boneless, skinless chicken breasts are prepared with a white wine combination and then slow baked to melt in your mouth for a gourmet taste without a lot of fuss.

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Bahamian Baked Grouper

Submitted by: Kristal

This recipe is great for grouper fillets, but you can also use it with tilapia. It's both healthy and flavorful! You don't have to love fish to love this dish. Serve it with rice and cole slaw to complete the meal.

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Gazpacho a la Mrs. Landesman

Submitted by: Simone

Home Town: Silver Spring, Maryland, USA

Living In: Tel Aviv, Mehoz Tel-Aviv, Israel

I often find that most gazpacho is a little too acidic or that I only want a couple of spoonfuls. This recipe (which I got from my friend's mother) is AWESOME. It's not too acidic at all and is so wonderfully light and healthy.

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Espinacas con Garbanzos (Spinach with Garbanzo Beans)

Submitted by: Vanessa

Living In: Spencer, Iowa, USA

This recipe can be eaten as a side dish or as a light meal. It's great with a grilled pork chop and some crusty bread. Its origins date back to North African cultures and is one of the very popular choices of tapas in Seville's bars.

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