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Creamy Black Bean Dip

Submitted by: afb

This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.

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Jicama Appetizer

Submitted by: BECCAS911

All you need for this refreshing treat is a jicama, lime, and chili powder.

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Grandma Jackie's Pickled Beets

Submitted by: SUNKATTT

Beets are pickled in a sweet brine with a hint of cloves. This recipe is close to my own grandmothers recipe. I think she would be proud of me as I do not have her original recipe.

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Heather's Cilantro, Black Bean, and Corn Salsa

Submitted by: hvoeltner

This lively summer recipe can be served with tortilla chips as an appetizer, or with chicken or fish as a fresh and flavorful side dish. Made with corn, black beans, tomato, onion, pepper, and avocado, this salsa has the most amazing balance of textures in a great presentation.

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Caribbean Fruity Salsa

Submitted by: SWEETHUNIBABI

Home Town: Bloomfield, New Jersey, USA

Living In: Holmdel, New Jersey, USA

This three-fruit salsa is sweet and spicy at the same time. It makes a wonderful accompaniment to grilled fish or chicken, is perfect served with tortilla chips, and can even be served with granola and yogurt for breakfast!

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Japanese Sushi Rice

Submitted by: Sam Gray

Japanese sushi rice is the best tasting kind of rice. Plus it's very usefull because it's so sticky. I use white or brown rice.

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Pepperoni Stuffed Zucchini

Submitted by: SINGINGCHEF

One of our favorite fall dishes, it is a great combination of sweet and salty flavors -- and very easy to make.

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Baked Zucchini Chips

Submitted by: KRISRIZZIO

Home Town: Chicago, Illinois, USA

Living In: Lombard, Illinois, USA

Zucchini is breaded and baked until crispy and golden brown. A quick, healthy way to use some of that zucchini from your garden!

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Fresh Apple Salsa

Submitted by: BIGARLO609

A fresh apple salsa that combines tart apples with chile peppers, lime juice, cilantro, toasted walnuts, and ginger. A great appetizer!

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Baked Tofu Bites

Submitted by: VICKY9999

Tofu cubes are marinated in soy sauce, maple syrup, ketchup, vinegar, and seasonings, and then baked in the oven. The tofu can be used as a hot or cold snack or as a salad topping.

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Madi's Mushrooms

Submitted by: MADSTUFF

Chopped mushrooms combine with basil pesto and Thai seasoning for a simple, quick, and delicious snack. Serve on toast, or enjoy as a side dish.

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Mint Chutney

Submitted by: peep

Home Town: Los Angeles, California, USA

Cilantro, mint and a hint of spice make this a magnificent chutney that would go great with lamb. I had searched everywhere for this recipe. The stars aligned one day and I not only found a fabulous house to rent, but a landlord who knew how to make Mint Chutney! This is Roselyn's recipe.

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Gingery Fish Kabobs

Submitted by: USA WEEKEND columnist Jean Carper

Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.

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Fresh Spring Rolls With Thai Dipping Sauce

Submitted by: USA WEEKEND columnist Jean Carper

Science says: Shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol.

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Magaricz

Submitted by: Karen Cooke

Chopped eggplant, red and green bell peppers, onions, and carrots, slowly cooked on the stovetop in olive oil will make your kitchen smell like heaven. A wonderful dip for rye - or your favorite - bread or crackers.

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