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300 Calories or Less per Serving - Vegetarian

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Mediterranean Pasta with Greens

SUBMITTED BY: Lia Soscia

A delicious blend of greens, olives, garlic, and sun-dried tomatoes tossed with pasta. Delicious and satisfying.

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NEWEST 300 CALORIES OR LESS PER SERVING - VEGETARIAN RECIPES

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Kale and Spinach Saag

Submitted by: dasunrisin

Fresh spinach and kale are cooked with ginger, garlic, and spices, then simmered with milk and cottage cheese to make a creamy dish to serve with hot cooked rice or naan.

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Grilled Portabellas with Caramelized Onions and Avocados

Provided by: Chileanavocados.org

Big, meaty portabella mushrooms team nicely with cool and creamy avocado slices and rings of slow-cooked red onions. Cook the mushrooms on a grill, or broil them. You get lots of great flavor, but a lot fewer calories, than a regular burger.

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Pierogies

Submitted by: gclark

This is Great-grandmother's old recipe for real pierogies, those tender little pillows of sour cream dough stuffed with mashed potatoes, fried in butter, and served with fried onions. You can make them ahead and freeze them after boiling, then fry them up on the big day.

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Farmer's Market Vegetarian Quesadillas

Submitted by: jrbaker

Living In: Charlotte, North Carolina, USA

Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.

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