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300 Calories or Less per Serving - Vegetarian

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DAILY RECIPE

Vegetable Biryani

SUBMITTED BY: Monica Shah

Basmati rice is lightly fried with cumin, cloves and onion, then simmered with garam masala, chili powder and mixed vegetables.

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NEWEST 300 CALORIES OR LESS PER SERVING - VEGETARIAN RECIPES

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Wild Rice Stuffed Acorn Squash

Submitted by: sherry

Acorn squash are stuffed with a mixture of cornbread, mushrooms, and wild rice flavored with sage to make an impressive vegetarian main course that's fit for a special occasion or holiday meal.

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Bangaladumpa (Potato) Upma Koora

Submitted by: SUSMITA

Living In: Seattle, Washington, USA

This potato curry is seasoned with green chile peppers, dried red chile peppers, fresh curry leaves, ginger, lime juice, and fresh cilantro.

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Kale and Spinach Saag

Submitted by: dasunrisin

Fresh spinach and kale are cooked with ginger, garlic, and spices, then simmered with milk and cottage cheese to make a creamy dish to serve with hot cooked rice or naan.

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Mexican Veggies with Queso

Submitted by: LindaT

Living In: San Jose, California, USA

Fresh summer vegetables are cooked with spices and finished with Mexican cheese. Top with sour cream and salsa if desired.

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Quinoa and Black Beans

Submitted by: 3LIONCUBS

Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.

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Homemade Black Bean Veggie Burgers

Submitted by: LAURENMU

Home Town: Dayton, Ohio, USA

Living In: Memphis, Tennessee, USA

Spiced up with chili sauce, cumin, garlic and chili powder, these quick and easy black bean burgers will make you forget all about frozen, packaged veggie burgers. They're great on the grill or baked in the oven.