Allrecipes Home > Recipes > Healthy Cooking > Low-Calorie > 300 Calories or Less per Serving > Pasta

recipes

Search this Collection

READ REVIEWS (5)
MORE RECIPES LIKE THIS

Verenika

Submitted by: Cindy Droke

For old-fashioned comfort food roll out a dough of flour, milk, baking powder, salt, eggs, water and oil. Fill rounds of dough with a blend of cottage cheese, eggs and black pepper, then boil and serve with a sauce of flour, cream and sauteed ham.

READ REVIEWS (180)
MORE RECIPES LIKE THIS

Yakisoba Chicken

Submitted by: E. Maxwell

A classic, justifiably popular Japanese stir fry in which chicken cooked in a yummy soy sauce, chili paste garlic blend is tossed with buckwheat soba noodles, carrot, cabbage and onion.

READ REVIEWS (153)
MORE RECIPES LIKE THIS

Chicken Spaghetti II

Submitted by: Teresa Simmons

A substantial pasta sauce of tomatoes with chile peppers, shredded chicken and processed cheese.

READ REVIEWS (112)
MORE RECIPES LIKE THIS

Angel's Pasta

Submitted by: Denyse

Light and delicate vegetarian pasta entree that's easy!

READ REVIEWS (93)
MORE RECIPES LIKE THIS

Cajun Pasta Fresca

Submitted by: Nicole

Vermicelli is tossed with a fresh roma tomato sauce, Cajun seasoning, mozzarella and Parmesan.

READ REVIEWS (79)
MORE RECIPES LIKE THIS

Pasta with Asparagus

Submitted by: S. Butters

Tender spears of fresh asparagus are sauteed with cooking spray and simmered quickly with chicken broth and sliced mushrooms. Tossed with angel hair pasta and Parmesan cheese, this makes a wonderful luncheon dish or light supper.

READ REVIEWS (73)
MORE RECIPES LIKE THIS

Lemon Orzo Primavera

Submitted by: LitleLisa1

Colorful vegetables and the flavors of lemon and thyme make this orzo dish great for picnics. You can chop the zucchini and carrot instead of grating them to cut down on prep time, just be sure to cook them for a few minutes longer before adding the orzo.

READ REVIEWS (66)
MORE RECIPES LIKE THIS

Chap Chee Noodles

Submitted by: Chris J

Home Town: Bellingham, Washington, USA

Living In: Renton, Washington, USA

A Korean style noodle dish made with meat and vegetables.

READ REVIEWS (57)
MORE RECIPES LIKE THIS

Tomato and Garlic Pasta

Submitted by: Alma Lou Annab

Bright red tomatos are peeled and chopped and cooked very briefly with tomato paste and sauteed garlic to make a fresh and colorful sauce for hot pasta. Stir in fresh basil just before combining the sauce with the pasta, then top with Parmesan cheese.

READ REVIEWS (61)
MORE RECIPES LIKE THIS

Broccoli and Carrot Lasagna

Submitted by: Tanya

Eat your veggies in this delicious layered casserole featuring tender broccoli and carrots, cream of mushroom soup and three kinds of cheese. A bit of rosemary enhances the garden-fresh taste of the vegetables and paprika gives color to the crust.

READ REVIEWS (58)
MORE RECIPES LIKE THIS

Baked Shells in Sauce

Submitted by: Krista B

This is a simple recipe which lends itself to countless adaptations. Seashell pasta is baked with mushrooms, tofu and cheese in tomato sauce.

READ REVIEWS (59)
MORE RECIPES LIKE THIS

Chicken Pasta I

Submitted by: Mikandi

A wonderful change in light eating with pasta, chicken and vegetables. It is very low in fat and calories, but tastes delicious. Use your favorite pasta - we use mostaccioli pasta. Add some of your favorite veggies, if desired.

READ REVIEWS (54)
MORE RECIPES LIKE THIS

Pasta Melanzana

Submitted by: SPEARL20

A quick, flavorful way to cook eggplant. This is a tasty one-dish meal prepared with spinach and Parmesan cheese.

READ REVIEWS (48)
MORE RECIPES LIKE THIS

Spaghetti Italian

Submitted by: Foxworth

Living In: Foxworth, Mississippi, USA

Delicious and not so sweet. Good to the last bowl!!

READ REVIEWS (54)
MORE RECIPES LIKE THIS

Shiitake Angel Hair Pasta

Submitted by: Ann

Fresh shiitake mushrooms, sauteed in garlic and onion, is simmered in a reduction of wine, stock and cream, then tossed with delicate strands of angel hair pasta and served with a dusting of Parmesan and parsley.

READ REVIEWS (46)
MORE RECIPES LIKE THIS

Bow Tie Medley

Submitted by: Kristie

This is a great recipe for a vegetarian pasta dish full of flavor. Colorful green and yellow squash, red onion and red pepper are tossed with bow tie pasta, olive oil and herbs.

READ REVIEWS (44)
MORE RECIPES LIKE THIS

Garbanzo Tomato Pasta Soup

Submitted by: Joy

A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover.

READ REVIEWS (26)
MORE RECIPES LIKE THIS

Spicy Vegetarian Lasagna

Submitted by: Randi DeWeese

A colorful and tasty veggie lasagna with plenty of peppers and cheese with red pepper flakes for zip.

READ REVIEWS (22)
MORE RECIPES LIKE THIS

Pasta Strega Nonna

Submitted by: Dawn

Shrimp, asparagus and garlic are sauteed in olive oil. Add a few dashes of your favorite hot sauce and serve this colorful dish on a bed of the pasta of your choice.

READ REVIEWS (18)
MORE RECIPES LIKE THIS

Pasta and Garlic

Submitted by: Josie Strazzulla

This is one of those dishes that defies explanation. Pasta, garlic, olive oil and a sprinkling of cheese. How could only four ingredients taste so wonderful. An Italian miracle.