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300 Calories or Less per Serving

Photo of: Grilled Brown Sugar Pork Chops - Recipe of the Day
PHOTO BY: Brattt

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Grilled Brown Sugar Pork Chops

SUBMITTED BY: GINASTUBBS 

Grilled pork chops are basted with a sauce made with apple juice, brown sugar, and ginger.

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NEWEST 300 CALORIES OR LESS PER SERVING RECIPES                    


Yummy Chicken

Submitted by: Jan S. 
Living In: Thunder Bay, Ontario, Canada
Chicken breasts are coated in seasoned flour and pan-fried until golden brown, then baked with a delicately tangy sauce with apple juice, lemon juice, green onions, and sliced mushrooms. 

Wild Rice Stuffed Acorn Squash

Submitted by: sherry 
Acorn squash are stuffed with a mixture of cornbread, mushrooms, and wild rice flavored with sage to make an impressive vegetarian main course that's fit for a special occasion or holiday meal. 

Brandi's Won Tons

Submitted by: BRANDI T 
These Chinese dumplings are so delicious and filling, they can be served as a meal. They also freeze well to make appetizers at a later date. 

TOP 300 CALORIES OR LESS PER SERVING RECIPES


Marinated Grilled Shrimp

Submitted by: BLONDIEPEREZ 
Grilled shrimp marinated in tomato sauce, red wine vinegar, basil and cayenne pepper. 

Chicken Fiesta Salad

Submitted by: Mary Lawson 
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad. 

Honey Wheat Sandwich Rolls

Submitted by: P. Kaiser 
The premium taste of these honey wheat rolls may be attributable to the dab of butter within. Let the bread machine do the heavy work before you shape and bake them. 
 
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