recipes

200 Calories or Less per Serving - Vegetarian

 

DAILY RECIPE

Tasty Breaded Seitan

SUBMITTED BY: veggigoddess 

Seitan has a firm, meat-like texture, and can be cooked the same way. It tastes great prepared any way, but I love it most when breaded and seasoned. Can be served with rice and veggies, mashed potatoes, or with a side of pasta.

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NEWEST 200 CALORIES OR LESS PER SERVING - VEGETARIAN RECIPES                    


Wild Rice Stuffed Acorn Squash

Submitted by: sherry 
Acorn squash are stuffed with a mixture of cornbread, mushrooms, and wild rice flavored with sage to make an impressive vegetarian main course that's fit for a special occasion or holiday meal. 

Kale and Spinach Saag

Submitted by: dasunrisin 
Fresh spinach and kale are cooked with ginger, garlic, and spices, then simmered with milk and cottage cheese to make a creamy dish to serve with hot cooked rice or naan.  

Okra Curry

Submitted by: vburrito Supporting Member (Click to learn more about Supporting Membership)
Home Town: Morristown, New Jersey, USA
Living In: Seattle, Washington, USA
Sliced okra rounds are seasoned with cumin and curry powder in this quick and easy dry curry recipe. 

TOP 200 CALORIES OR LESS PER SERVING - VEGETARIAN RECIPES


Quinoa and Black Beans

Submitted by: 3LIONCUBS 
Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite. 

Homemade Black Bean Veggie Burgers

Submitted by: LAURENMU 
Home Town: Dayton, Ohio, USA
Living In: Memphis, Tennessee, USA
Spiced up with chili sauce, cumin, garlic and chili powder, these quick and easy black bean burgers will make you forget all about frozen, packaged veggie burgers. They're great on the grill or baked in the oven. 

Connie's Zucchini 'Crab' Cakes

Submitted by: Patti Jo 
Close your eyes and you'll think you 're eat 'n crab. We love it. Old Bay seasoning and shredded zucchini do the magic. 
 
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