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Daily Recipes for: 2009

Daily Recipe for 200 Calories or Less per Serving

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Picante Chicken

Just simmer chicken breasts in your favorite salsa for an easy, zesty entree.

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200 Calories or Less per Serving - Beef

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Elaine's Sweet and Tangy Loose Beef BBQ

Submitted by: Elaine K. English

This recipe is a fly by the seat of your pants creation. I researched several BBQ recipes online and in my cookbooks and combined bits and pieces of different things I liked about them. The result was a wonderful and tangy loose BBQ for sandwiches that is very easy to make and takes little hands on time. My in-laws who are in their 70s both said it was the best BBQ they had ever had. It was awesome!

200 Calories or Less per Serving - Chicken

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Chicken with Garlic, Basil, and Parsley

Submitted by: KITTY731

VERY easy! Baked chicken seasoned with garlic, parsley, basil, tomato, and red pepper flakes. Simple dinner.

200 Calories or Less per Serving - Pork

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Pork Chops with Mushroom Onion Gravy

Submitted by: Jen

Pork Chops smothered in mushroom onion gravy. The gravy is easy and cooks with the chops in the oven. It is great over noodles or rice.

200 Calories or Less per Serving - Seafood

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Tejano Style Shrimp Cocktail

Submitted by: Rey Garza

For those of you unable to make it to south Texas, A shrimp cocktail made Tex Mex style to include cilantro and chile serrano for that authentic flavor that will blow your tastebuds away, without leaving your home!

200 Calories or Less per Serving - Vegetarian

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