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High-Fiber Salad Recipes

 

DAILY RECIPE

Turkey Taco Salad

SUBMITTED BY: Sheryl Barney

Lots of flavors and textures in this hearty turkey salad that is also low-fat. The dressing is zesty - fat-free mayonnaise, lemon juice, vinegar, and taco sauce. For a bit of crunch, tortilla chips are folded into the salad at the last minute.

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NEWEST HIGH-FIBER SALAD RECIPES                    


Not Yet Reviewed!
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Pea and Cauliflower Salad

Submitted by: Jessica
Pretty white cauliflower with three shades of green --peas, olives, and celery-- is mixed with a creamy yogurt dressing, and topped with crunchy cashews. 

Not Yet Reviewed!
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White Bean Salad

Submitted by: TINATED
Beans, artichokes, olives, lots of vegetables, and plenty of fresh herbs stock this refreshing summer salad. 

Not Yet Reviewed!
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Garbanzo Bean and Quinoa Salad

Submitted by: Magpie
Home Town: Rochester, New York, USA
Living In: Watertown, Massachusetts, USA
This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics. 

TOP HIGH-FIBER SALAD RECIPES

4.84 stars: 1662 ratings
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Jamie's Cranberry Spinach Salad

Submitted by: Jamie Hensley
Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds. 
4.78 stars: 1080 ratings
READ REVIEWS (835)
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Strawberry Spinach Salad I

Submitted by: Andrea McInnis
The dressing in this spinach and strawberry salad is fabulous. It begins with vinegar and olive oil and goes on from there with sugar, bits of onion, Worcestershire, sesame seeds, paprika, and poppy seeds. It 's chilled before serving so all of the flavors mingle nicely. 
4.82 stars: 855 ratings
READ REVIEWS (678)
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Spinach and Strawberry Salad

Submitted by: Jerry Lynne
Provided by: M&M's
This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds. 
 
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