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High-Fiber Recipes : Daily Recipes

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Daily Recipes for: 2009

Daily Recipe for High-Fiber

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Cabbage Jambalaya

An easy recipe that will have the kids eating cabbage like it's going out of style! Ground beef and sausage are simmered together with tomatoes, onion, celery, cabbage and rice.

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High-Fiber Main Dish Recipes More Daily Recipes »

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Cowboy Casserole

Submitted by: Nickie

This combination of hamburger, beans, and bacon over biscuits will bring out the cowboy in anyone. It has become a family favorite. It is so easy to make, and we love to make it when we're camping.

High-Fiber Side Dish Recipes

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Creole Black-Eyed Peas and Rice

Submitted by: Sola

Living In: Spokane, Washington, USA

An easy spicy dish made with rice and black-eyed peas. Adjust the spices to your needs - less Creole Seasoning if you like it mild, add chili powder or cayenne pepper for more kick!

High-Fiber Appetizer Recipes

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Ceviche Peruano

Submitted by: Ana O.

Home Town: Polanco, Distrito Federal, Mexico

Living In: San Antonio, Texas, USA

This Peruvian ceviche is made with a mix of shrimp and tilapia, and is made spicy with the addition of a habanero pepper. A garnish of potato slices guarantees an authentic Peruvian dish!

High-Fiber Salad Recipes

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Bacon sure does something wonderful for broccoli, and that 's the case with this great party salad. It 's fried up and crumbled and sprinkled on the fresh broccoli along with toasted sunflower seeds. Onions and raisins, also make an appearance.

High-Fiber Dessert Recipes

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Deep-Fried Sweet Potato Balls

Submitted by: Diana

Cooked, mashed sweet potatoes are molded around brown sugar and coconut, rolled in sesame seeds and deep fried in this unique snack.

High-Fiber Soup, Stew, and Chili Recipes

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Sweet Lentil Soup with Asparagus Tips

Submitted by: NEHAIGHT

Lentils are simmered with roasted garlic and red bell pepper, carrot, onion, asparagus tips and peas and seasoned with curry powder, marmalade and saffron in this thick, sweet soup.

High-Fiber Breakfast Recipes

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