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Sarah's Applesauce

Submitted by: PHATCAT

This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce!

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Classic Bran Muffins

Submitted by: Janet Kalman Villada

A delicious source of fiber! My family have them almost every morning. You may substitute dates for the raisins if you wish.

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Megan's Granola

Submitted by: annie9

My daughter and I came up with this recipe and it is absolutely wonderful. I've tried many granola recipes and this tops them all. Enjoy!

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Whole Grain Waffles

Submitted by: What a Dish!

This filling waffles made with whole wheat flour, flax seed meal, and wheat germ are quite delicious. Serve with homemade blueberry syrup.

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This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want.

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Blueberry Flax Pancakes

Submitted by: Freckles

Living In: Steamboat Springs, Colorado, USA

Fluffy pancakes with ground flax seed and blueberries for a healthier, fiber filled pancake.

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Roxie's Bran Muffins

Submitted by: Lisa

Living In: Hackettstown, New Jersey, USA

Bran muffins are made with bran cereal, apple, banana, honey, and plump raisins.

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Summer Berry Parfait with Yogurt and Granola

Submitted by: Josie59

This colorful and wholesome breakfast parfait is nice enough for company, and easy enough for everyday. This parfait is particularly attractive when served in a clear glass to show off the lovely layers.

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Pumpkin Oatmeal

Submitted by: Fitmommy

This oatmeal recipe has the flavors of soy milk, pumpkin, cinnamon, walnuts, and honey.

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Saltfish Buljol

Submitted by: Bernadette

Living In: Diego Martin, Diego Martin, Trinidad And Tobago

A favorite Sunday morning breakfast on the island of Trinidad in the Caribbean. Saltfish can be found in many grocery stores, ask your grocer to help you locate it. Serve this dish with sliced hard boiled eggs or simply serve with toast.

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Whole Grain Pancakes

Submitted by: Jennifer Goss

A combination of whole wheat flour, oats, cornmeal, and flaxseed flour give these pancakes lot's of flavor.

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Nobody's Strawberry Watermelon Shakedown

Submitted by: Nobody'sGirl

Frozen strawberries and watermelon take a spin in the blender with cream, yogurt, and orange juice for a sensational summer smoothie! Serve with a slice of fresh watermelon, or a dollop of whipped cream!

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Hot Baked Fruit

Submitted by: Jennifer H.

A hot combination of fruit that goes great by itself, or with waffles or French toast.

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Cranberry-Orange Power Smoothie

Submitted by: TriJoy

Living In: Phoenix, Arizona, USA

This is a refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!

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Energetic Strawberry Smoothie

Submitted by: Warning Monkey Bites

Living In: Warsaw, Masovian, Poland

This is a very simple strawberry smoothie. I learned the recipe from my friends who work at Mercer's cafe.

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Breakfast in Bangkok

Submitted by: TwoSkirts

Home Town: Philadelphia, Pennsylvania, USA

Deliriously delicious juice to start your day! The result will be a lovely, creamy, silky smooth beverage - and with a lovely orange glow, it's a real eye catcher, too!

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Cally's Omelet

Submitted by: devin

Steak and veggies are sauteed together in this delicious morning favorite made with egg substitute.

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Strawberry Sensation Smoothie

Submitted by: MW

Strawberry and orange flavors will be sure to perk up your morning!

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White Bean Breakfast

Submitted by: a baker & a cook

This delicious breakfast is inspired by English beans on toast, but with an Italian twist.

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Green Tea Zest

Submitted by: Tasha Lee

Home Town: Tweed Heads, New South Wales, Australia

Living In: Varsity Lakes, Queensland, Australia

I had this great tasting apple-pineapple-mango drink in a little cafe just outside the NSW/QLD border in Australia. The mango sorbet makes all of the difference! Serve in chilled, sugar frosted glasses.